Sastojci: 500g ovsenih pahuljica, 2 kasicice cimeta, 2 kasika meda, 350ml bademovog mleka, 400g jagoda, 400g aronije, 400g malina.
Priprema:
1) Potopiti ovsene pahuljice u vodu na nekoliko sati. Ocediti.
2) Pomesati ovsene pahuljice, cimet, med i mleko i ostaviti par sati u frizideru.
3) Dodati vode i promesati.
Ingredients: 500g of oat flakes, 2 tablespoons of cinnamon, 2 tablespoons of honey, 350ml of almond milk, 400g of strawberries, 400g of aronia, 400g of raspberries.
Preparation:
1) Soak oat flakes in water for several hours. Drain.
2) Mix oatmeal, cinnamon, honey and milk and leave in the refrigerator for a couple of hours.
3) Add fruits and stir.
No comments:
Post a Comment