Frape za alkaliziranje organizma (Frappe for alkalizing the body)

Sastojci: 3 kivija, 1 banana, jedna saka bebi spanaca (svezeg), 25g surutke u prahu i 250ml vode. 

Priprema: 

1. Bananu i kivi oljustiti i iseci na komade. Bebi spanac oprati.

2. Sve staviti u blender i blendati dok ne postane kremasto.

Ingredients: 3 kiwis, 1 banana, one handful of baby spinach (fresh), 25g of whey powder and 250ml of water.

Preparation:

1. Peel the banana and kiwis and cut them into pieces. Wash the baby spinach.

2. Put everything in a blender and blend until it becomes creamy.