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Wednesday, January 20, 2021

Sok od cvekle, krastavca i sargarepe (Beetroot, cucumber and carrots juice)

Za gorusicu i ciscenje organizma.

Sastojci: 1 veca cvekla, 1 krastavac, 2 sargarepe.

Priprema:

1) Oprati, oljustiti i iseckati na manje komade cveklu, krastavac i sargarepu.

2) U sokovniku iscediti sok od svih sastojaka.

Predlog: mozete takodje napraviti za gorusicu Sok od spanaca i sargarepe.

Napomena: sve sveze sokove koje napravite moraju se popiti u toku dana.

For heartburn and cleansing the body.

Ingredients: 1 large beetroot, 1 cucumber, 2 carrots.

Preparation:

1) Wash, peel and cut into small pieces beetroot, cucumber and carrots.

2) In a juicer squeeze the juice of all the ingredients.

Suggestion: you can make also for heartburn Spinach and carrots juice.

Note: all fresh juices you make, you must drink during the day.

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