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Saturday, October 19, 2019

Marokanski kuskus sa tikvicama (Moroccan couscous with zucchini)

Sastojci: 160g kuskusa + 330ml vode, 700g tikvica + maslinovo ulje, 60g oljustenih badema, 30g ribizli, 30g indijskog oraha, sok od jednog limuna, 1 cen belog luka, 1 kasika svezeg bosljka (sitno seckanog) ili 1 kasicica suvog bosiljka, 1 kasika svezeg persuna (sitno seckanog) ili 1 kasicica suvog persuna, 1 kasicica meda, 1 kasicica senfa.

Priprema:
1) Tikvice oprati, oljustiti i iseci na kolutove. Limun iseci na pola. Beli luk oljustiti i sitno iseckati.
2) U serpu staviti vodu i dodati prstohvat soli. Na srednjoj temperaturi pustiti da prokljuca. Skloniti sa sporeta. U drugu serpu staviti kuskus i preliti sa kljucalom vodom. Ostaviti dok kuskus ne upije tecnost oko 5 minuta. Promesati viljuskom. 
3) Tikvice poprskati maslinovim uljem i prziti u tiganju oko 3-4 minuta sa svake strane.
4) Za preliv - pomesati med, senf, sok od limuna i beli luk. Dodati 2 kasike maslinovog ulja i dobro sjediniti.
5) 1/3 tikvica iseci na kocke. Pomesati isecene tikvice sa prelivom. Dodati kuskus, badem, ribizle, indijski orah, bosiljak i persun. Promesati dobro. Dodati ostatak tikvica.

Ingredients: 160g couscous + 330ml water, 700g zucchini + olive oil, 60g of peeled almonds, 30g currants, 30g cashews, 1 lemon juice, 1 clove of garlic, 1 tsp fresh basil (finely chopped) or 1 tsp dried basil. 1 teaspoon of fresh parsley (finely chopped) or 1 teaspoon of dried parsley, 1 teaspoon of honey, 1 teaspoon of mustard.

Preparation:
1) Wash the zucchini, peel it and cut it into rings. Cut the lemon in half. Peel the garlic and finely chop.
2) Put water in a pot and add a pinch of salt. At medium temperature, let it boil. Remove from the stove. Put couscous in another pot and pour over boiling water. Leave until the couscous soaks up the liquid for about 5 minutes. Stir with a fork.
3) Sprinkle the zucchini with olive oil and fry in the pan for about 3-4 minutes on each side.
4) For dressing - mix honey, mustard, lemon juice and garlic. Add 2 tablespoons of olive oil and combine well.

5) Cut the 1/3 of zucchini into cubes. Mix the chopped zucchini with the dressing. Add couscous, almonds, currants, cashews, basil and parsley. Stir well. Add remaining zucchini.



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