Mleko sa zacinima protiv demencije (Milk with spices against dementia)

Mleko sa zacinima za jacanje mozdanih celija i u borbi protiv demencije i Alchajmera, smanjuje rizik od raka, srcanog i mozdanog udara. 

Sastojci: 250ml vode, 125ml mleka, 1/2 kasicice djumbira u prahu, 1/2 kasicice karanfilica u prahu, 1/2 kasicice cimeta u prahu, prstohvat kurkume, prstohvat kardamona, 1 kasicica meda.

Priprema:
1) Pomesati djumbir, karanfilic, cimet, kurkumu i kardamon.
2) U dzezvu staviti vodu da prokljuca. U solju staviti mesavinu zacina i preliti prokljucalom vodom. Promesati i ostaviti da stoji 5 minuta. 
3) Procediti. Dodati toplo mleko i med. Promesati.

Milk with spices to strengthen the brain cells and to fight dementia and Alzheimer's, reduces the risk of cancer, heart attack and stroke.

Ingredients: 250ml of water, 125ml of milk, 1/2 teaspoon of ginger powder, 1/2 teaspoon of cloves powder, 1/2 teaspoon of cinnamon powder, a pinch of turmeric, a pinch of cardamom, 1 teaspoon of honey.

Preparation:
1) Mix ginger, cloves, cinnamon, turmeric and cardamom.
2) Put water in the metal coffee pot or saucepan and let it boil. Put the spice mixture in cup and pour with boiling water. Stir and allow to stand for 5 minutes.

3) Drain. Add warm milk and honey. Stir.