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Tuesday, March 23, 2021

Sok za jacanje imuniteta 2 (Immunity boosting juice 2)

Sastojci: 3 cvekle sirove, 2 jabuke, 1 komad svezeg djumbira oko 2cm, 70g lista persuna, 1 limun. Sokovnik.

Priprema:

1) Cveklu i jabuke oljustiti i oprati. Limun oprati. Djumbir oljustiti. Persun oprati. Staviti sve u sokovnik.

2) Cuvati u dobro zatvorenoj staklenoj tegli u frizideru.

Ostatak cvekle i jabuka mozete pojesti zajedno. Mozete dodati sirovu sargarepu.

Ingredients: 3 raw beetroots, 2 apples, 1 piece of fresh ginger about 2cm, 70g parsley leaves, 1 lemon. Juicer.

Preparation:

1) Beetroots and apples peel and wash. Wash the lemon. Peel ginger. Wash parley leaves. Put everything in the juicer.

2) Store in a well sealed glass jar in the refrigerator.

Remaining beetroot and apples you can eat together. You can add raw carrot.

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