Proteinski frape od kafe s ukusom cokade (Protein coffee frappe with chocolate flavor)

Sastojci: 200ml mleka, 100ml kuvane kafe, 25g proteina surutke s ukusom cokolade, 1 kašika javorovog sirupa ili meda, 1 banana (srednje veličine, oljuštena), 1 kašičica kakao praha.

Priprema:

1. Stavite sve sastojke u blender i blendajte dok ne postane glatko.

Napomena: ako koristite tursku kafu, obavezno je prvo procedite.

Ingredients: 200ml milk, 100ml brewed coffee, 25g whey protein chocolate flavour, 1 tbsp maple syrup or honey, 1 banana (medium size, peeled), 1 tsp cocoa powder.

Preparation:

1. Place all ingredients in a blender and blend until smooth.

Note: if you are using Turkish coffee be sure to strain it first.