Pileci file u sosu od senfa (Chicken filets in mustard sauce)

Sastojci: 500g pileceg filea, 4 kašike kisele pavlake (20% mm), 2 kašike senfa, 2 kasike susama, 2 kasike suncokreta ili semenki bundeve, so i bosiljak.

Priprema:

1. Pilece meso na malo ulja isprziti sa obe strane na srednjoj temperaturi (4), nekoliko minuta. Dodati malo vode, polu-poklopiti i krckati. Staviti na papirne ubruse da se ocedi od ulja.

2. U tiganj u kome se przilo meso, dodati susam, semenke suncokreta ili bundeve, so i bosiljak. Prziti nekoliko minuta mesajuci.

3. Dodati kiselu pavlaku i kuvati 4 do 7 minuta, zavisno koliko gusto volite.

4. Sos preliti preko mesa i posluziti uz pirinac, krompir, krompir pire i neko povrce.

Ingredients: 500g of chicken filets, 4 tablespoons of sour cream (20% mm), 2 tablespoons of mustard, 2 tablespoons of sesame seeds, 2 tablespoons of sunflower or pumpkin seeds, salt and basil. 

Preparation: 

1. Fry the chicken meat in a little oil on both sides at a medium temperature (4), for a few minutes. Add a little water, half-cover and simmer-fry. Place on paper towels to drain the oil. 

2. Add sesame, sunflower or pumpkin seeds, salt and basil to the pan in which the meat was fried. Fry for a few minutes, stirring. 

3. Add sour cream and cook for 4 to 7 minutes, depending on how thick you like it. 

4. Pour the sauce over the meat and serve with rice, potatoes, mashed potatoes and some vegetables.