Jednostavan frape od banane i badema (Simple banana and almond smoothie)

Sastojci: 3 banane, 500ml mleka, 1 kasika meda ili agava sirupa, 1/2 kasicice muskatnog oraha (u prahu), 10 badema.

Priprema:
1. U blender staviti sve sastojke i blendati dok se ne sjedini i postane glatko. 

Ingredients: 3 bananas, 500ml milk, 1 tablespoon of honey or agave syrup, 1/2 teaspoon nutmeg (powdered), 10 almonds.

Preparation:
1. In a blender put all ingredients and blend until combined and smooth.