Christmas Recipes, Quick and Easy, Chowders and Soups, Strengthen the Body, Coffee and Tea Cookies, Main Dishes, Beverages, No Baking, Around the World, Phyllo Pastry Pies, Lean recipes, Toppings and Creams, Side Dishes, Frying, Fish Dishes, Salads, Tips, Salty, Sweet, Sauces, Cakes, Easter Recipes, Vegetarian Recipes, Winter Stores.

Pages

Saturday, June 13, 2020

Chia frape sa cokoladom (Chia frappe with chocolate)

Sastojci: 500ml bademovog mleka (bez secera), 2 kasike cia semenki, 1/2 kasicice cimeta, 2 banane (smrznute), 2 kasike mlevenog rogaca, 2 kasike putera od kikirikija.

Priprema:
1) U solju staviti 250ml mleka i cia semenke. Ostaviti 15 minuta.
2) U blender staviti ostatak bademovog mleka, cimet, banane, rogac i puter od kikirija. 

Usitniti dok ne postane glatko.
3) Dodati cia mesavinu i promesati.

Ingredients: 500ml almond milk (without sugar), 2 tablespoons chia seeds, 1/2 teaspoon cinnamon, 2 bananas (frozen), 2 teaspoons ground carob, 2 teaspoons peanut butter.

Preparation:
1) Put 250ml of milk and cia seeds in bowl. Leave for 15 minutes.
2) Put the rest of the almond milk, cinnamon, bananas, carob and peanut butter in a blender. Blend until smooth.

3) Add chia mixture and stir.

No comments:

Post a Comment