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Showing posts with label avokado (avocado). Show all posts
Showing posts with label avokado (avocado). Show all posts
Wednesday, June 17, 2026

5 ideas for breakfast in 15 minutes (5 ideja za dorucak za 15 minuta)

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In the morning, there is often not much time to prepare breakfast, so the meal is skipped or something unhealthy is quickly reached. Fortuna...
Thursday, June 11, 2026

Police squad car burrito bowl (Policijska patrolna burito cinija)

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A high-protein meal for long police shifts or patrol and stable energy without feeling heavy after eating. Ingredients (2-3 servings) : 500 ...
Sunday, July 27, 2025

Kremasta Kajun piletina sa avokado i paradajz salatom (Creamy Cajun chicken with avocado tomato salad)

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Sastojci: 4 pileća fileta (bez kostiju i kože), 2 kašike maslinovog ulja, 2 kašičice Kajun začinskog miksa , 200 do 300 g mešane zelene sal...
Friday, May 30, 2025

Riblji namaz sa avokadom (Fish spread with avocado)

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Porcija ribe je 90 g. Sastojci: 1 avokado (bez koštice, izgnječen), 2 kašike običnog grčkog jogurta sa niskim sadržajem masti, 1 kašika limu...
Thursday, May 29, 2025

Avokado humus (Avocado hummus)

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Sastojci: 220 g leblebija (kuvanog, približno 110 g suvog), 1 kašičica sode bikarbone, 2 kašike vode, 1 zreo avokado (bez koštica, prepolovl...
Sunday, May 11, 2025

Tortilja sa jajima, slaninom i povrcem (Tortilla with eggs, bacon and veggies)

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Sastojci: 4 kriške slanine, 1 krompir, 1 paprika, 4 jaja, 80 g čedar sira (rendanog), 4 kukuruzne tortilje, meksički zeleni sos , 1 ½ kašike...
Saturday, April 26, 2025

Avokado cokoladni krem (Avocado chocolate cream)

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Sastojci: 1 avokado (veci), 3 kasike kakao praha, 3 kasike meda, 3 kasike mleka, ½ kasicice cimeta u prahu, prstohvat kardamona. Priprema: 1...
Tuesday, April 22, 2025

Pljeskavice od patlidzana, pecurki i avokada (Eggplant, mushrooms and avocado burgers)

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Sastojci: 1 srednji patlidžan (narezan na 1,25 cm debljine), 8 kapica pečuraka portobelo (kraljevski braon sampiñjon), 3 kašike maslinovog u...
Thursday, March 6, 2025

Rolnice od zelene salate (Lettuce rolls)

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Sastojci: 4 lista zelene salate, 2 lista kackavalja, pola paradajza (isecen na tanko), pola avokada (isecen na tanko), 2 lista sunke (ili su...
Thursday, April 11, 2024

4 Zdrava tost obroka (4 Healthy toast meals)

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Humus tost s paradajzom i pesto sosom Recept za Humus . Recipe for hummus . Sastojci: 2 parceta hleba bez glutena, tost, 4 kašike humusa (ob...
Sunday, November 5, 2023

Takosi s king oyster pecurkama (King oyster mushroom tacos)

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Sastojci: 4 king oyster pecurke, 1 kasicica aleve paprike, 1 kasicica kima, ¼ kasicice soli, 2 cena belog luka (sitno seckanog), 1 kasika so...
Tuesday, October 24, 2023

Taco pileca salata

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Sastojci: taco tortilje, 1 glavica zelene salate, 100g kukuruza, 2-3 paradajza, 250g pileceg belog mesa, sok od 1/2 limuna, 1 avokado, 2 k...
Tuesday, August 30, 2022

Kako ocistiti avokado? (How to clean an avocado?)

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Potrebno: avokado, pola limuna (moze smrznut), noz, rukavica. Priprema: 1) Sacekati da se limun odmrzne. Ako je avokado zreo - nije tesko. ...
Monday, April 5, 2021

Frape od borovnica, avokada i banane (Blueberry, avocado and banana smoothie)

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Uzina Sastojci: 1 banana, 1/3 avokada, 250g borovnca ili miks bobicastog voca (maline, kupine, jagode, brusnica (sveza ili suva), aronija), ...
Sunday, April 4, 2021

Spanac, zeleni caj i grejp frape (Spinach, green tea and grapefruit frappe)

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Sastojci: 250g spanaca, 2 kasike nane (sveze), 1 stap celera, 125ml zelenog caja (sobne temperature), 1/2 crvenog grejpfruta ili zutog (bez ...

Kakao frape za mrsavljenje (Cocoa slimming smoothies)

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Sastojci: 1 banana, 1/3 avokada, 3-4 kasike rogaca (ili kakaoa), 125ml vode prokuvane (ohladjene), 1/2 kasicice cimeta, 1 kasika putera od b...
Saturday, April 3, 2021

Sendvic od leblebija i avokada sa spanacem (Chickpea and avocado sandwich with spinach)

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Sastojci: 6-8 lista spanaca, 1/2 paradajza, 2 parceta hleba od razi, 85g leblebija, 1/3 avokada, 1 kasika soka od limuna, prstohvat meditera...
Friday, April 2, 2021

Lagana vecera za redukovanje telesne tezine (A light dinner for reducing body weight)

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Sastojci: pola sake rukola salate, 1 paprika, pola avokada, kinoa + tahini sos: 1 kasika tahinija , 1 kasika vode, malo soka od limuna, malo...
Friday, March 26, 2021

Spanac, avokado i banana smuti (Spinach, avocado and banana smoothie)

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Sastojci: 3 banana, 3x 1/2 avokada, 3x saka spanaca (sirovog), 3x 2 kasike ovsenih pahuljica, 3x 30g proteina, 3x 250g smrznutog mesanog bob...
Tuesday, March 23, 2021

Salata sa avokadom i rukolom (Avocado and arugula salad)

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Sastojci: 500g rikola salate, 300g paradajza, 100 oraha, 1 avokado, 70g parmezana (rendanog), 1 kasika jabukovog sirceta, 2 kasike maslinovo...