Soft and light integral crust for savoury roll, prepared from a combination of integral and white wheat flour. The crust is pliable enough for easy rolling, and the neutral flavor goes well with a variety of savory fillings.
Tags:
For kids, vegetarian recipe, for diabetics, for insulin resistance, for heart, for brain, for IBS, anti-inflammatory, for breakfast, for snack, for energy, for school, bring to work, for skin, for hair, for stomach, for anemia, for PCOS, for Hashimoto's, for hypothyroidism, fit recipe, for weight loss, quick and easy, for recovery, for muscle growth, for active people, for athletes, for police officers, for firefighters, for shift meal.
Preparation time: 45 minutes (without filling).
Total preparation time: 45 minutes.
Cooling time: the filled roll is cooled for 1-2 hours.
Ingredients:
- 4 eggs
- 4 tablespoons of integral flour - wholemeal flour
- 2 tablespoons of white wheat flour Type 400*
- 2 tablespoons of buttermilk
- 1 teaspoon of baking powder (5 g)
- A pinch of salt
- 1 tablespoon of oil
Flour by country US, UK, FR, IT, DE
Preparation:
1. Carefully separate the egg whites from the egg yolks.
2. Beat the egg whites until stiff.