How to de-seed pomegranate? (Kako izvaditi semenke iz nara?)

Three ways to clean pomegranate:

1. In the water
2. Dry extraction of seeds
3. Hitting the pomegranate

Method 1 - in a water bath

1. Fill a large bowl with cold water.

2. Slice the small crown off the top of the pomegranate. 

How to make creme fraiche? (Kako napraviti krem fres?)

For sauces or soups.

Homemade crème fraîche is a mild, creamy fermented milk product that is easy to prepare at home. It is ideal for sauces and soups to which it gives a more distinct and delicate texture and a slightly sour taste.

Tags: buttermilk & sour milk recipes.

Ingredients:

• 180 g heavy whipping cream
• 2 ¼ tsp buttermilk or plain yogurt (full fat)

Needed: canning jar with tight fitting lid

Preparation:

1. Add heavy whipping cream to the jar.

2. Add buttermilk or plain yogurt and stir well.

How to cook macaroni and spaghetti? (Kako skuvati makarone i spagete?)

Ingredients (1 portion):

• 100 g of macaroni or spaghetti
• 1 liter of water
• 1 teaspoon of salt

Preparation:

1. Pour water and salt into a saucepan and heat until boiling at a high temperature (6 out of 6).

2. Reduce to medium heat (4 of 6). Place the macaroni in a saucepan and cook for 8 to 12 minutes.

How to clean and prepare radishes? (Kako ocistiti i pripremiti rotkvice?)

Contents:

1. How to clean radishes?
2. How to prepare radishes?
3. How to choose radishes in the store?
4. How to store radishes and shelf life?
5. Ways of preparing radishes

How to clean radishes?

1. Cut off the green part near the top, but do not throw away if they are fresh and nice. Radish leaves can be used in salads or pesto.

2. Cut the thin end from the bottom, ie. radish tail.

3. Wash the radishes under cold water. Scrub them well with your fingers or a vegetable brush to remove the dirt.

4. If there are damaged or soft parts, remove them with a knife.

5. If the radishes are not young, you can peel them. Peeling is not necessary for young radishes. The peel is edible.

Universal gluten free mix for bread and pastries (Univerzalni miks za hleb i peciva bez glutena)

Tags: gluten free.

Ingredients:

• 250 g of rice flour
• 100 g of potato starch
• 100 g of corn starch
• 10 g of psyllium powder

This mix is ​​good for:

• gluten free white bread
• crescent rolls
• buns
• savory pastries
• scones
• pizza dough

Why is it good?

Rice flour provides the basis of the dough, while potato starch contributes to softness, and corn starch makes the structure light. Psyllium absorbs water and helps bind the ingredients together, so the dough has a better structure and crumbles less.

Interesting facts about feta cheese (Zanimljivosti o feta siru)

When was feta cheese created?

Feta cheese is one of the oldest cheeses in the world, traces of a very similar cheese appear as early as the 8th century BC. in the Odyssey (Homer describes a sheep's milk cheese stored in containers of brine, which is practically today's feta).

Why can feta be called only Greek feta?

Since 2002, "feta" has been a protected name in the EU. This means that only cheese produced in certain parts of Greece can be called true feta, and only from:

• 70–100% sheep's milk.
• The rest can be goat's milk (but never cow's milk).

How to cook black beans? (Kako skuvati crni pasulj?)

How to soak and cook black beans.

Tags: how to…?

Ingredients:

• 250 g of dry black beans
• 2 tablespoons of olive oil
• 1 dry bay leaf
• 1 teaspoon ground sweet paprika powder (optional)
• A pinch of salt
• A pinch of pepper
• Water as needed

Preparation:

1. Wash the beans and soak them in cold water for 8-12 hours. Put it in the fridge. If you soak for 12 hours, change the water after 6 hours.

2. Pour off the soaking water and discard. Rinse the beans.

What awaits you in the October number of The Minuette Foodzine? (Sta vas ceka u oktobarskom broju The Minuette Foodzine?)

The October number of The Minuette Foodzine brings a handful of autumn inspiration, new ideas and interesting content for all food lovers.

In this number, awaits you:

1. Autumn flavors and seasonal foods

What's current in October? Useful tips and ideas for delicious combinations.

2. Stories from the kitchen and the world of food

A short story of the month, a gastronomic journey and forgotten recipes from the blogger archive.

How to clean and prepare mushrooms? (Kako ocistiti i pripremiti pecurke?)

Proper cleaning and preparation of mushrooms is important for their taste and texture. Before cooking, it is necessary to remove soil and other impurities, remove damaged parts and cut the mushrooms to the appropriate size.

Although it is often advised not to wash mushrooms with water, this rule does not necessarily apply to every type. The cleaning method depends on how dirty they are and what kind of structure they have.

Do mushrooms absorb water?

• Mushrooms contain a large percentage of water, but that does not mean that every mushroom will get soaked as soon as it comes into contact with water. 
• Short rinsing is generally not a problem, while prolonged immersion should be avoided.

Popeye breakfast for cops (Popaj dorucak za policajce)

Popeye breakfast brings a strong start to the day for police officers who need energy, stamina and strength for demanding tasks. Inspired by Popeye's strength, this breakfast symbolizes readiness for the challenges that await during the shift.

Tags: for policeman, vegetarian recipes, high protein meals.

Ingredients:

• 2 eggs
• 40 g of oat flakes (rolled oats)
• 150 ml of water
• 100 g of Greek yogurt
• 50 g of queso fresco cheese
• 100 g of spinach
• A pinch of salt
• 5 ml of olive oil

Preparation:

0. Soak the oat flakes overnight (or 8 hours). In the morning, spill the water. Pour new fresh water for cooking.

Mash the queso fresco cheese with a fork.

1. Cook oat flakes on medium-low heat (3 out of 6), stirring occasionally, for 5-7 minutes, until softened and creamy.

100 g of protein per day #1: From eggs and Greek yogurt, chicken and tuna (100 g proteina na dan #1: Od jaja i grckog jogurta, piletine i tune)

Menu for one day.

Total for the whole day: ~133 g of protein.

Breakfast

Eggs with Greek yogurt

2 eggs (kaygana, omelette, boiled eggs, sunny-side-up eggs)

100 g of Greek yogurt

2 slices of integral bread (whole wheat bread, wholemeal bread)

Total: ~28g protein

Snack 1:

Hummus with raw carrots 

50 g of hummus

1 medium carrot (100 g)

Total = ~5g protein

Twelve days of Christmas (Dvanaest dana Bozica)

The twelve fays of Christmas represent the traditional Christmas period in the Christian tradition that begins on December 25th and lasts until January 5th (both dates included). This period follows the celebration of Christ's birth and ends on the eve of Epiphany, which is celebrated on January 6th.

Why is Christmas celebrated for twelve days?

In the Western Christian tradition, Christmas is not just a day of celebration. The twelve days represent the period that follows Christmas, and ends with the Epiphany. This holiday is associated with the arrival of wise men from the East, who, according to the Bible, followed the star to the place where Jesus was born and brought him gifts: gold, frankincense and myrrh.

How much protein is needed per day? (Koliko proteina je potrebno dnevno?)

For a healthy adult who does not train intensively, the basic recommendation is about 0.8 g of protein per kilogram of body weight per day.

• 60 kg = 48 g of protein per day (132 pounds = 1.70 oz)
• 70 kg = 56 g of protein per day (154 pounds =1.97 oz)
• 80 kg = 64 g of protein per day (176 pounds = 2.26 oz)
• 90 kg = 72 g of protein per day (198 pounds = 2.54 oz)
• 100 kg = 80 g of protein per day (220 pounds = 2.82 oz)

Snacks with cheese (Grickalice sa sirom)

Crispy polenta snacks with parmesan cheese. Great for snacking with your favorite sauce. They are dry and crispy on the outside, and the grated cheese gives them a salty taste.

Tags: salty snacks, lean recipes, vegan recipes, vegetarian recipes.

Preparation time: 1 hour - 1 hour 20 minutes.

Ingredients:

• 100 g of corn grits (polenta, cornmeal)
• 150 ml of water
• 1 tablespoon of oil
• ½ teaspoon of salt
• 40 g finely grated parmesan cheese (hard, mature cheese: pecorino cheese, emmentaler cheese, cheddar cheese)
• olive oil (for sprinkling snacks) or vegan dry parmesan cheese

Preparation: 

1. Heat water, oil and salt in a saucepan until boiling.

2. Reduce the heat to low (2 out of 6) and gradually add the cornmeal while stirring constantly.

Sesame and ginger marinade for meat, fish and tofu (Marinada od susama i djumbira za meso, ribu i tofu)

The marinade, inspired by Asian cuisine, gives better taste to meat, fish and tofu. It gives the dish a balance of sweet, salty and aromatic notes, with slight warmth and a refreshing note of ginger.

Tags: Asian cuisine, vegetarian recipes, vegan recipes, marinades.

Preparation time: 10-15 minutes.

Marinating time: 30 minutes - 4 hours.

Total preparation time: 40 minutes - 4 hours 15 minutes.

Ingredients:

• 60 ml of soy sauce or substitute for soy sauce 
• 2 tablespoons of sesame oil
• 2 tablespoons of rice vinegar
• 2 tablespoons of honey or maple syrup 
• 1 tablespoon of fresh grated ginger (about 3 x 2 cm root)
• 2 cloves of garlic (crushed)
• 1 cup of sesame seeds
• 2 tablespoons of water

Preparation:

0. Peel the ginger and grate it on a fine grater. Peel the garlic and mash it through grater.

1. Pour soy sauce, sesame oil and rice vinegar into a bowl. Add the honey and mix until combined.

2. Stir in grated ginger, garlic and sesame seeds.

Lean margarine for cakes, biscuits and pies (Posni margarin za kolace, kekse i pite)

Homemade lean (fasting) margarine that is quickly prepared. After cooling, it acquires a firm, but smooth texture. It is suitable for lean cakes, biscuits, shortcrust pastry and pies, as well as for coating dough and spreading on bread and pastries.

Tags: lean recipes, vegan recipes, vegetarian recipes.

Preparation time: 15 minutes.

Cooling time: 4 h.

Total preparation time: 4 hours 15 minutes.

Needed: immersion (stick) blender.

Ingredients:

• 80 g of sunflower oil (refined)
• 70 g of coconut oil (refined)
• 50 g of cocoa butter
• 45 g of cold water
• 3 g of soy lecithin
• 1 g of salt

Preparation:

1. Melt the cocoa butter and coconut oil at a very low temperature (1 out of 6).

Note:

As soon as the cocoa butter and coconut oil melt, remove from the heat.

2. Remove from the stove and add sunflower oil. Mix well.

Quick tip #5: Why are fresh herbs and spices sterilized before putting them in a jar for winter storage? (Brzi savet #5: Zasto se sveze bilje i zacini sterilisu pre stavljanja u teglu za zimnicu?)

Fresh herbs, spices and certain aromatic additives that are placed directly in the jar must be briefly heat-treated before use.

The goal is to reduce the number of microorganisms on their surface, while preserving the color, smell and taste as well as possible.

Boiling water is used for this short treatment. It is blanched briefly.

1. Fresh green herbs

A) Hardier plants

Herbs such as rosemary, thyme and similar plants with tougher leaves and stems are placed in boiling water for about 30-60 seconds.

B) More tender plants

Sensitive plants such as basil and mint are processed for a shorter time, about 10-15 seconds.

• Afterwards, the herbs can be cooled briefly in cold water if the goal is to preserve the bright green color. 
• Submerge the fresh herbs and spices in cold water for the same number of seconds they spent in the hot water.
• If the herbs are immediately placed in a warm jar, they must be drained well.

5 delicious combinations for October (5 ukusnih kombinacija za oktobar)

October brings with it warm tones and colder days that naturally call for stronger, aromatic flavors in the kitchen. This is the month when fall fruits are combined with warming spices, creating a balance between sweet, salty and spicy. I present to you five delicious October combinations that will refresh your autumn menu and bring the real scents of the season into your home. 1. Tangerines + ginger + honey From this combination, you can make a refreshing tea, a dressing for roasted chicken or a fruit salad dressing. 2. Broccoli + bacon + maple syrup Try them as a baked side dish from the oven, a warm salad or as an addition to pasta.

How to fry 2 sunny-side-up eggs in 2 ways? (Kako da isprziti 2 jaja na oko 2 nacina?)

Sunny-side up eggs can be prepared without flipping, so the egg white is fully fried while the egg yolk remains runny, or by flipping them, in which case the other side is fried briefly or longer, depending on how well-done you want the egg yolk to be.

Tags: how to...?, breakfast, vegetarian recipes, for police officers, for firefighters.

Preparation time: 10 minutes.

 How to fry 2 sunny-side-up eggs without turning? 

Ingredients:

• 2 fresh eggs
• 1 tablespoon of oil or a piece of butter (about 10–15 g)
• A pinch of salt
• A pinch of pepper

Preparation:

1. Put a frying pan (preferably non-stick) on medium-low heat (3 out of 6) or medium heat (4 out of 6) and add oil or butter. Let it heat up, but be careful not to burn the butter.

2. Break the eggs one by one. It is best to first break them into a cup and then slowly lower them into the frying pan.

Quick tip #4: What to do with pumpkin seeds after cleaning? (Brzi savet #4: Sta uraditi sa semenkama bundeve nakon ciscenja bundeve?)

• Separate the pumpkin seeds from the fibers and wash them well.
• Leave them to dry completely or wipe them with a clean kitchen towel.
• Arrange them in one layer on a baking sheet lined with baking paper.

Salted roasted pumpkin seeds

Ingredients:

• 100 g of pumpkin seeds
• 5 ml of olive oil
• 2 g coarse salt
• 1 g smoked paprika powder

Balkan salad of roasted peppers (Balkanska salata od pecenih paprika)

A simple roasted pepper salad with garlic, vinegar, and fresh parsley. The peppers are juicy and slightly sweet, while the garlic and vinegar provide a distinctive aroma and freshness.

Tags: salad recipes, lean recipes, vegetarian recipes, vegan recipes.

Preparation time: 20 minutes.

Chilling time: 1 hour.

Total preparation time: 1 hour 20 minutes (including roasting the peppers).

Ingredients:

• 6–8 red peppers (sweet pointed red pepper or bullhorn pepper) or roasted peppers 
• 2-3 cloves of garlic (finely chopped)
• 2-3 tablespoons of olive or sunflower oil
• 1–2 tablespoons of apple cider vinegar or alcohol vinegar
• A pinch of salt
• Fresh parsley leaf (finely chopped)

Preparation:

1. Roast whole peppers.

2. You can remove the seeds and stems from the peppers (leave them whole or cut them into strips) or you can leave the peppers with the stems and seeds.

The first September number of The Minuette Foodzine e-magazine has arrived (Stiglo je prvo septembarsko izdanje The Minuette Foodzine e-magazina)

🍂📖 September brings the transition from summer to warm autumn tastes, a return to the school routine and the first preparations for colder days.

 In the first number, you will find: 

📜 Story of the month and Archives:

A short touching story from the kitchen and 3 forgotten recipes from the old archive

🍏 September on a plate:

What is currently the freshest of fruits and vegetables, ideas for cooking with ingredients and great pairs of tastes

💡 Useful tips:

Short practical tips for successful winter preparation

Roasted carrots with cardamom (Pecena sargarepa sa kardamomom)

A simple autumn side dish of roasted carrots with the warm and aromatic taste of cardamom and a mild sweet-sour note of honey, maple or agave syrup and lemon juice.

Tags: side dishes, vegetarian recipes, vegan recipes.

Preparation time: 20 minutes.

Total time: 50 minutes - 1 hour 5 minutes.

Ingredients:

• 500 g of carrots 
• 1 ½ teaspoons of ground cardamom
• 1 tablespoon of olive oil
• 1 teaspoon of honey or maple syrup or agave syrup
• 1 teaspoon of lemon juice
• ½ teaspoon of salt
• ¼ teaspoon of black pepper

Preparation:

1. Heat the oven to 200°C (392°F).

2. Peel the carrots and cut them in half lengthwise. If it is large, cut it into quarters.

Quick tip #3: Should you skim off the foam while the chicken is cooking? (Brzi savet #3: Da li treba sakupljati penu dok se kuva piletina?)

Yes and no. It depends on how you like your soup.

The brownish foam that appears when you cook chicken meat is mostly a mixture:

• proteins from meat, especially myoglobin and other soluble proteins
• small particles of protein and tissue that come out of the meat during heating

When the water is heated, these proteins coagulate and come to the surface, where they combine with the water and create grayish, white or brownish foam.