Kako skuvati heljda zrno? (How to cook buckwheat grain - groats?

Sastojci: 165 g heljde zrno, 500 ml vode plus za namakanje.

Priprema:

1. Potopite heljdu griz 6 do 8 sati. Ocedite i isperite pod vodom da biste uklonili sluz. Ponovo ocedite.

2. Dodajte u šerpu. Dodajte vodu. Dovedite do ključanja na jakoj vatri. Smanjite na srednje-slabu, pokrijte poklopcem i kuvajte 15 do 20 minuta.

Ne mesajte, bice kasasto.

3. Proverite posle 10 do 15 minuta. Ako je voda skoro isparila, smanjite vatru na nisku i kuvajte nepoklopljeno 5 minuta.

4. Sklonite sa vatre. Poklopite i ostavite 10 minuta.

Ingredients: 165 g buckwheat groats, 500 ml water plus for soaking.

Preparation:

1. Soak buckwheat grain - groats for 6 to 8 h. Drain and rinse under the water to remove sliminess. Drain again.

2. Add to the saucepan. Add water. Bring to a boil on high heat. Reduce to medium-low, cover with a lid and cook for 15 to 20 minutes.

Do not stir, it will be mushy.

3. Check after 10 to 15 minutes. If water is almost evaporated, reduce heat to low and cook uncovered for 5 minutes. 

4. Remove from the heat. Cover and leave for 10 minutes.