Crispy integral - wholemeal crackers with seeds, butter and buttermilk. Easy to prepare and great for children's snacks, school or snacking during the day. They can be made in different shapes using cutters.
Tags:
For kids, vegetarian recipe, for school, bring to work, for police officers, for firemen, for a shift snack.
Preparation time: 55 minutes.
Baking time: 10–15 minutes.
Total time: 1 h 5 minutes - 1 h 10 minutes.
Ingredients:
- 300 g of integral flour - wholemeal flour
- 80 g of butter (softened)
- 80 ml of olive oil or sunflower oil
- 100 ml of buttermilk or yogurt* (liquid, see note)
- 80 g of sunflower seeds (unsalted)
- 50 g of sesame seeds
- 20 g hemp seeds (ground)
- 8 g of baking powder
- Small pinch of salt
Preparation:
1. Mix integral - wholemeal flour, baking powder and salt in a large bowl.
2. Add softened butter and oil, then mix.