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Tuesday, May 26, 2020

Sok za ciscenje jetre (Liver cleansing juice)

Sastojci: 3 sargarepe, 2 zelene jabuke, 1 cvekla, pola limuna, 2 lista zelene salata, 1 do 1.5 cm korena djumbira, 2 case vode.

Priprema:
1) Povrce i voce oljustiti i staviti u blender. 
2) Dodati 2 case prokuvane vode i samleti.
3) Sipati u bokal i cuvati u frizideru.
4) Jedna casa dnevno.

Ingredients: 3 carrots, 2 green apples, 1 beetroot, half a lemon, 2 lettuce leaves, 1 to 1.5 cm ginger root, 2 cups water.

Preparation:
1) Peel the vegetables and fruits and put them in a blender.
2) Add 2 cups of boiled water and mash until smooth.
3) Pour into a jug and store in the refrigerator.

4) One glass a day.