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Tuesday, October 14, 2014

Sok od heljde i ananasa (Buckwheat and pineapple juice)

Sastojci: 400g heljde u zrnu, 400g ananasa+sok od ananasa iz konzerve, 120g suvog grozdja, 1 banana, prstohvat anisa, prstohvat djumbira, 2 kasicice meda, 1/2 kasicice mlevenog korijandera.

Priprema:
1) Heljdu potopiti u vodu i ostaviti preko noci. Suvo grozdje potopiti u vodu i ostaviti da nabubri. Ocediti. Ananas i bananu isecite na kockice.
2) U blender staviti heljdu, ananas i sok od ananasa, suvo grozdje, bananu, anis, djumbir, med i korijander.
3) Sipati u case i sluziti.

Ingredients: 400g buckwheat beans, 400g pineapple+pineapple juice from can, 120g raisins, 1 banana, a pinch of anise, pinch ginger, 2 tsp honey, 1/2 tsp of ground coriander.

Preparation:
1) Buckwheat soak in water and leave overnight. Soak raisins in water and leave to swell. Drain. Pineapple and banana, cut it into cubes.
2) In a blender put buckwheat, pineapple and pineapple juice, raisins, banana, anise, ginger, honey and coriander.
3) Pour into glasses and serve.

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