Kompot od suvog voca (Dried fruits compote)

Sastojci: 250g iseckanih suvih kajsija, 125g iseckanih suvih jabuka, 150g suvih brusnica, 100g urmi (bez kostica), 70g zutog secera, kora od  jednog limuna, 3 kasike soka od limuna, 1 stapic cimeta.

Priprema: 
1) Staviti kajsije, jabuke, brusnice, urme, secer, sok i koru od limuna i stapic cimeta i 500ml vode da se kuvaju. Kad provri, smanjite vatru, pokrijti posudu i krckati dok voće ne omekša, oko 25 minuta.
2) Izvaditi limunovu koru i stapic cimeta. Ostaviti da se ohladi.

Mozete pogledati i sledece recepte:

Sterilizacija kompota
Kompot od sljiva
Kompot od kajsija ili breskvi

Ingredients: 250g chopped dried apricots, chopped 125g dried apple, 150g dried cranberries, 100g of dates (removed pits), 70g brown sugar, rind of one lemon, 3 tablespoons lemon juice, 1 stick of cinnamon.

Preparation:
1) Place the apricots, apples, cranberries, dates, sugar, juice and lemon peel and cinnamon stick in 500ml water and cook. When it boils, reduce the heat, cover the pan and simmer until fruit is tender, about 25 minutes.
2) Remove the lemon rind and cinnamon stick. Allow to cool.

You might also like:

Sterilization of compote
Plum compote
Apricot or Peach compote

Sok za ublazavanje simptoma psorijaze (Juice to ease the symptoms of psoriasis)

Za ublazavanje simptoma psorijaze

Sastojci: 100g brusnica, 100g malina, 100g jagoda, 1 grejpfrut, 1 pomorandza.

Priprema:
1) Oprati svo voce. Grejpfrut i pomorandzu oljustiti i razdvojiti na kriske.
2)  U sokovniku napraviti sok od brusnica, malina, jagoda, grejpfruta, pomorandze.

To ease the symptoms of psoriasis

Ingredients: 100g cranberries, 100g raspberries, 100g strawberries, 1 grapefruit, 1 orange.

Preparation:
1) Wash all fruits. Grapefruit and orange peel and separate into slices.
2) In a juicer make juice of cranberries, raspberries, strawberries, grapefruit and orange.

Sok za snizavanje visokog krvnog pritiska (Juice for lowering high blood pressure)

Za snizavanje visokog krvnog pritiska

Sastojci: 1 dinja, 7-8 cena belog luka, 1 praziluk, 1 limun, 4 jabuka.

Priprema:
1) Oprati i oljustiti dinju i jabuke, zatim iseci na kocke. Oljustiti beli luk i praziluk pa iseci na manje komade. Iscediti sok od limuna.
2) Napravite sok u sokovniku od dinje, belog luka, praziluka, limuna i jabuka.

For lowering high blood pressure

Ingredients: 1 melon, 7-8 cloves garlic, 1 leek, 1 lemon, 4 apples.

Preparation:
1) Wash and peel the melon and apples, then cut into cubes. Peel garlic and leeks and cut into smaller pieces. Squeeze lemon juice.
2) Make the juice in a juicer from melon, garlic, leek, lemon and apples.

Sok od celera, sargarepe i cvekle (Celery, carrots and beetroot juice)

Za snizavanje visokog krvnog pritiska

Sastojci: 4 stapa celera, 2 sargarepe, 1 cvekla.
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Priprema:
1) Oprati celer. Oprati i oljustiti sargarepe i cveklu. Sargarepu iseci na kolutove a cveklu na kocke.
2) U sokovniku iscedite sok celera, sargarepe i cvekle.

For lowering high blood pressure

Ingredients: 4 sprigs of celery, 2 carrots, 1 beetroot.
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Preparation:
1) Wash the celery. Wash and peel carrots and beetroot. Carrots cut into slices and beetroot into cubes.
2) In the juicer squeeze the juice of celery, carrot and beetroot.