The Minuette Food Recipes & Face Masks

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Sunday, July 10, 2016

Sok za jacanje imuniteta (Juice to strengthen immunity)

Sastojci: 7 listova kelja, 1 jabuka, 1 manji limun, 1 komad djumbira (oko 2cm), 2 listica sveze mente, 150ml vode.

Priprema:

1. Listove kelja oprati pod mlazom vode. Jabuku oljustiti, ocistiti i iseci na kriske. Limun oljustiti i izvaditi semenke (ako ima). Djumbir oljustiti i iseci na 3 dela.
2. U blender staviti sve satojke i blendirati dok se sastojci ne sjedine.

Ingredients: 7 sheets of kale, 1 apple, 1 small lemon, 1 piece of ginger (about 2 cm), 2 leaves of fresh mint, 150ml of water.

Preparation:

1. Wash kale under running water. Peel apple, clean from seeds and cut into slices. Peel lemon and remove the seeds (if any). Peel ginger and cut into 3 parts.

2. In a blender put all the ingredients and blend until all ingredients are well combined.

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