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Tuesday, February 23, 2016

Svinjski filei sa povrcem (Pork fillets with vegetables)

Sastojci: 400g svinjskog filea, 2 lista slanine (debljine oko 1 cm), 3 paradajza ili 250ml soka od paradajza, 3 pecene paprike, 4 pecurke, 1 manji crni luk, 1 kasicica vegeta (ili 1/2 kasicice soli), prstohvat bibera, ulje za przenje, 

Priprema:

1) Svinjski file iseci na pola do duzini, izlupati kuhinjskim cekicem, iseci plitko nozem sa obe strane (pogotovu ako ima zilica) i zaciniti vegetom ili solju. Paradajz ocistiti i iseci na kockice. Pecurke ocistiti i iseci na listice. Crni luk ocistiti i sitno iseckati. Paprike oljustiti, izvaditi peteljke i iseci na kockice.
2) U tiganj sipati malo ulja i pustiti da se ugreje. Zatim staviti meso i slaninu da se prze, oko 8-10 minuta. Kada meso dobije belinu od oko 1 cm mozete okrenuti da se pece druga strana. Kada se slanina isprzi staviti na par salveta ili ubrusa da upije visak masnoce.
3) U drugi tiganj staviti malo ulja i pustiti da se ugreje, Dodati crni luk i prziti oko 1-2 minuta, povremeno mesajuci. Dodati papriku i prziti jos 1 minut pa dodati paradajz i prziti 2 minuta, pa dodati pecurke i prziti jos 2 minuta. Dodati meso preko povrca i prziti jos 3 minuta. 

Ingredients: 400g pork fillets, 2 sheets of bacon (about 1 cm thick), 3 tomatoes or 250ml of tomato juice, 3 roasted peppers, 4 mushrooms, 1 small onion, 1 teaspoon vegeta or seasoning of your choice (or 1/2 tsp salt), a pinch of pepper, oil for frying.

Preparation:

1) Cut pork fillets in half by length, beat with kitchen hammer, make shallow cuts with knife on both sides (especially if there are veins) add Vegeta or seasoning or salt. Clean tomato and cut into cubes. Clean mushrooms and cut into slices. Clean onion and finely chop. Peel the peppers, remove the stems and cut into cubes.
2) In a frying pan add a little oil and let it heat up. Then put the meat and bacon to fry, about 8-10 minutes, over medium heat. When the meat gets whiteness at the edges, of about 1 cm you can turn to the other side. When the bacon is fried put on a pair of napkins or paper towels to absorb excess oil.

3) In the second pan put a little oil and let it heat up, add onion and fry for about 1-2 minutes, stirring occasionally. Add the peppers and fry for 1 minute, after that, add the tomatoes and fry for 2 minutes, then add the mushrooms and fry for another 2 minutes. Add the meat over the vegetables and fry for another 3 minutes, shaking the pan few times.

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