Sastojci: 3 kivija, 1 banana, jedna saka bebi spanaca (svezeg), 25g surutke u prahu i 250ml vode.
Priprema:
1. Bananu i kivi oljustiti i iseci na komade. Bebi spanac oprati.
2. Sve staviti u blender i blendati dok ne postane kremasto.
Ingredients: 3 kiwis, 1 banana, one handful of baby spinach (fresh), 25g of whey powder and 250ml of water.
Preparation:
1. Peel the banana and kiwis and cut them into pieces. Wash the baby spinach.
2. Put everything in a blender and blend until it becomes creamy.
No comments:
Post a Comment