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Monday, May 13, 2024

Voćni kokos frape sa kurkumom (Fruit coconut frappe with turmeric)

Sastojci: 300ml kokosove vode, 150g mešavine smrznutog tropskog voća (papaja, banana, ananas, mango, avokado, kokos, acai) ili 150g svezeg voca jedna vrsta, 25g surutke u prahu s ukusom kokosa (proteina surutke), 2.5cm korena kurkume (svez, rendan) ili 1 kasika kurkume u ​​prahu.


Priprema:

1. Stavite sve sastojke u blender i blendajte dok ne postane glatko.



Ingredients: 300ml of coconut water, 150g of a mixture of frozen tropical fruits (papaya, banana, pineapple, mango, avocado, coconut, acai) or 150g of one type of fresh fruit, 25g of whey powder with coconut flavour, 2.5cm of turmeric root (fresh, grated) or 1 tablespoon of turmeric powder.


Preparation:

1. Place all ingredients in a blender and blend until smooth.

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