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Thursday, July 18, 2019

Belo meso na Grcki nacin (Chicken breasts in Greek way)

Sastojci: 400g belog mesa, 300g grckog jogurta, 2 cena belog luka, 1 veza persuna, 1 kasika origana, korica I sok od jednog limuna, prstohvat soli, maslinovo ulje.

Priprema:
1) Belo meso iseci na vece kocke. Beli luk oljustiti I sitno iseckati. Persun sitno iseckati. 
2) Pomesati jogurt, beli luk, persun, origano, koricu I sok od limuna, so I ulje. Dodati belo meso. Pokriti folijom I ostaviti da prenoci u frizideru. 
3) U pleh poredjati belo meso, preliti marinadom I peci u prethodno zagrejanoj rerni na 180 C. Posle pola sata promesati meso da se ispece I sa druge strane. 

Predlog: mozete posluziti uz Pire od graska i krompira, Krompir salatu sa zacinima, Nepalsku salatu od pirinca i graska.

Ingredients: 400g of chicken breasts, 300g of Greek yogurt, 2 cloves of garlic, 1 bunch of parsley leaves, 1 tablespoon of oregano, zest and juice of one lemon, pinch of salt, olive oil.

Preparation:
1) Cut chicken breats in big cubes. Clean garlic and finely chop. Finely chop parsley leaves.
2) Mix yogurt, garlic, parsley, oregano, zest and lemon juice and oil. Add chicken breasts. Cover with the foil and leave it in the fridge.

3) In baking pan place chicken breasts, pour the marinade and in the preheated oven bake at 180 C. After half an hour stir the meat to bake on the other side.

Suggestion: you can serve with Mashed green peas and potatoes, Potatoe salad with spices, Nepalese salad with rice and peas.

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