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Monday, December 22, 2014

Ovas sa suvim vocem i bananama (Oats with dried fruits and bananas)



Sastojci: 400g ovasa u zrnu, 800ml vode, 100g suvog grozdja, 80g suvog ananasa, 80g suve papaje, 2 banane.

Priprema:
1) U dublju serpu sipati ovas i preliti vodom. Pustiti da prokljuca pa smanjiti na srednju temperaturu i kuvati oko pola sata.


2) Bananu oljustiti i iseci na kockice.
3) Ocediti ovas pa dodati suvo voce i banane. Promesati.



Ingredients: 400g oats in the grain (oats groats), 800ml water, 100g of raisins, 80g dried pineapple, 80g dried papaya, two bananas.

Preparation:
1) In deeper saucepan put oats and pour water. Allow to boil then reduce to medium heat and cook for about half an hour.
2) Peel bananas and slice into cubes.
3) Drain barley and add the dried fruits and bananas. Stir.

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