https://homemadecooking.com/
Priprema hrane na engleskom jeziku uz besplatnu registraciju. Stari videoi su dostupni za gledanje (pretpostavljam, nemam nalog kod njih, jos uvek), a za nove mozete da se prijavite.
2. FLAVCITY WITH BOBBY PARRISH
https://youtube.com/@flavcity
On je Keto orijentisan, ali toliko pozitivan i smesan i pun dobrih informacija da, iako ne pripadate Keto populaciji (kao ja) mozete puno toga da naucite od njega a usput i da se nasmejete i zabavite. Ima videoe o pripremi hrane, kupovinama po raznim radnjama - sta je dobro, a sta izbegavati. I da, prodaje svoje proizvode i ako zelite mozete kupiti. Na engleskom jeziku.
Youtube video
How to cook steak
https://youtube.com/@Greenhealthycooking
Good food substitutes with not so healthy food. For example, add vegetables (carrots, onions and garlic) to white rice, which has no nutritional value. Also, add fresh herbs (fresh leaves of coriander or parsley). If you don't have fresh you can use dried. She has suggestions for different types of food preparation, pot or saucepan? With the lid or without? What to do when using one or the other?
Easy healthy meals you can eat every week.
https://youtu.be/UgA_5V3Jro0
4. Pick up limeshttps://youtube.com/@PickUpLimes
Youtube video
Healthy eating hack + printable guides
Website
https://www.pickuplimes.com/video/healthy-eating-hacks-80
5. DoctorOz - Keto lady advice
How to calculate size of Proteins and veggies in a meal? Very simple example. Starts at 3:42
https://youtu.be/Bspqlf7fgnw
6. Liezl Jayne Strydom
https://youtube.com/@LiezlJayne
Very good technics for meal preparation, tips and tricks even if you are not looking to loose weight. How count calories, how to prepare breakfast, how to prep and pack snacks, how to make lunch for whole week and what you can have for dinner.
Also you can find budget healthy lifestyle tips, skincare routines, fashion videos, healthy eating, health and fitness and many more.
Weight loss meal prep 1 week for 1h for women
https://youtu.be/HW7iZO0HdLQ
https://www.pickuplimes.com/video/healthy-eating-hacks-80
5. DoctorOz - Keto lady advice
How to calculate size of Proteins and veggies in a meal? Very simple example. Starts at 3:42
https://youtu.be/Bspqlf7fgnw
6. Liezl Jayne Strydom
https://youtube.com/@LiezlJayne
Very good technics for meal preparation, tips and tricks even if you are not looking to loose weight. How count calories, how to prepare breakfast, how to prep and pack snacks, how to make lunch for whole week and what you can have for dinner.
Also you can find budget healthy lifestyle tips, skincare routines, fashion videos, healthy eating, health and fitness and many more.
Weight loss meal prep 1 week for 1h for women
https://youtu.be/HW7iZO0HdLQ
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