How to clean papaya? (Kako ocistiti papaju?)

Contents:

1. How to clean papaya?
2. Storage and shelf life of cut papaya?
3. How to choose a papaya in the store?
4. Uses of papaya?

 How to clean papaya? 

1. Wash the papaya well under cold water and wipe it with a clean kitchen towel.

2. Cut off a small part from both ends of the papaya so that it has flat surfaces and is more stable for cutting.

Vocni kokos frape sa kurkumom (Fruit coconut frappe with turmeric)

Sastojci: 300ml kokosove vode, 150g mešavine smrznutog tropskog voća (papaja, banana, ananas, mango, avokado, kokos, acai) ili 150g svezeg voca jedna vrsta, 25g surutke u prahu s ukusom kokosa (proteina surutke), 2.5cm korena kurkume (svez, rendan) ili 1 kasika kurkume u ​​prahu.

Priprema:

1. Stavite sve sastojke u blender i blendajte dok ne postane glatko.

Ovas sa suvim vocem i bananama (Oats with dried fruits and bananas)

Sastojci: 400g ovasa u zrnu, 800ml vode, 100g suvog grozdja, 80g suvog ananasa, 80g suve papaje, 2 banane.

Priprema:

1) U dublju serpu sipati ovas i preliti vodom. Pustiti da prokljuca pa smanjiti na srednju temperaturu i kuvati oko pola sata.

2) Bananu oljustiti i iseci na kockice.

3) Ocediti ovas pa dodati suvo voce i banane. Promesati.

Ingredients: 400g oats in the grain (oats groats), 800ml water, 100g of raisins, 80g dried pineapple, 80g dried papaya, two bananas.

Preparation:

1) In deeper saucepan put oats and pour water. Allow to boil then reduce to medium heat and cook for about half an hour.

2) Peel bananas and slice into cubes.

3) Drain barley and add the dried fruits and bananas. Stir.