Minced chicken with roasted vegetables is a light and nutritionally rich meal for an anti-cellulite menu. Chicken meat provides quality proteins important for preserving muscle mass, while peppers, mushrooms and cabbage and cucumber salad contribute to a higher intake of fiber, vitamins and minerals. Olive oil provides healthy fats that support a balanced nutrition and healthy looking skin.
Tags: for diabetics, for insulin resistance, for heart, for brain, anti-inflammatory, high protein, for skin, for hair, gluten free, keto, LCHF, low carbs, for stomach, for PCOS-PMOS, for hypothyroidism, fit recipe, for weight loss, anti-cellulite menu.
Preparation time: 20 minutes.
Baking time: 20–25 minutes.
Cooling time: 5-10 minutes.
Total preparation time: 45-55 minutes.
Ingredients (for 2 servings): 240 g of minced chicken meat, 300 g of peppers and mushrooms (150 g of peppers + 150 g of mushrooms), 200 g of cabbage and cucumber salad, 20 ml of olive oil (10 ml for meat and 10 ml for vegetables)
Spices: a pinch of salt (1 g), a small pinch of ground pepper, ½ teaspoon of garlic powder, 2 tablespoons of fresh parsley leaves (finely chopped).
Preparation:
1. Heat the oven to 180 °C (356 °F).
2. Clean and cut the pepper into strips, and clean and cut the mushrooms into leaves.
