The Minuette Food Recipes & Face Masks

Search This Blog

Tuesday, April 12, 2011

Energetske stanglice (Energy bars)


Ingredients: 1 1/2 cup oats, 1 cup chopped dried fruit (bananas, apricots, plums, apples, figs), 3 tablespoons honey, 3 tablespoons orange juice, 1/2 cup chopped walnuts, 2 tablespoons melted butter.

Preparation:
1. Combine all ingredients.
2. Arrange the mixture on a baking sheet in baking pan.
3. Place pan in preheated oven at 220 C degrees and bake for 10 minutes until dough is yellow.
4. Remove from oven and cut in bars.

Sastojci: 1 1/2 solja zobenih pahuljica, 1 solja seckanog suvog voca (banane, kajsije, sljive, jabuke, grozdje, smokve), 3 kasike meda, 3 kasike soka od pomorandze, 1/2 solje seckanih oraha, 2 kasike rastopljenog putera.

Priprema:
1. Izmesajte sve sastojke.
2. Smesu rasporedite po plehu koji ste oblozili papirom za pecenje .
3. Pleh stavite u rernu zagrejanu na 220 stepeni i pecite desetak minuta dok testo ne pozuti.
4. Izvadite iz rerne, pa isecite stanglice.

Zdrave kuglice (Healthy balls)

Ingredients: 200g dried apricots, 200g prunes, 200g ground walnuts or hazelnuts, 6 tablespoons of honey, a little cinnamon.

Preparation:
1. Dried fruits mince into a blender, add ground nuts (hazelnuts), honey and cinnamon.
​2. Create a homogenous mass, and from it create balls.

Sastojci: 200g suvih kajsija, 200g suvih sljiva, 200g mlevenih oraha ili lesnika, 6 kasika meda, malo cimeta.

Priprema:
1. Suvo voce izblendirajte, dodajte mlevene orahe (lesnike), med i cimet.
2. Napravite homogenu masu, pa od nje pravite kuglice.