Mesavina biljnog caja za opustanje (Herbal tea mix for relaxation)

Sastojci: 2 dela matičnjaka, 1 deo hajducke trave, 1 deo koprive.

Priprema:

1. Pomesati sve sastojke.

2. Cuvati u staklenoj tegli.

3. Dve kasicice mesavine caja preliti kljucalom vodom. Ostaviti 10 minuta. Procediti.

Ingredients: 2 parts of lemon balm, 1 part of yarrow, 1 part of nettle.

Preparation:

1. Mix all the ingredients.

2. Store in a glass jar.

3. Pour boiling water over two teaspoons of the tea mixture. Leave for 10 minutes. Strain.

Caj za mrsavljenje (Weight loss tea)

Sastojci: 25g list breze (betulae folium), 15g sipka (cynosbati fructus), 10g ploda komoraca (foeniculi fructus), 20g kore krusine (frangulae cortex), 10g ploda kleke (juniperi fructus), 5g maticnjaka (melissae folium), 5g ploda persuna (petroselini fructus), 5g cveta zove (sambuci flos), 5g lipe (tiliae flos).

Priprema:

1) Pomesati sve biljke i plodove.

2) Jednu kasiku meavine bilja preliti sa hladnom vodom. Zagrejati do kljucanja i ostaviti 15 minuta. Procediti. Piti 3 puta na dan uvek sveze pripremljen caj.