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Thursday, May 5, 2016

Ovsena kasa sa bademima i medom (Oats porridge with almonds and honey)

Sastojci: 150g ovsenih pahuljica, 450ml vode, 2 kasike meda+jos malo, 100g badema (pecenih) prstohvat morske ili himalajske soli.

Priprema:

1) Bademima skinuti ljuske i krupno iseci. 
2) U serpu, na srednju temperaturu, staviti ovsene pahuljice i preliti vodom. Kuvati 15 minuta povremeno mesajuci.
3) Dodati so i kuvati 10 minuta, konstantno mesajuci.

4) Dodati 2 kasike meda i promesati. 
5) U manju ciniju, sipati kasu, preliti sa malo meda (opciono) i posuti sa bademima.

Ingredients: 150g of oat flakes, 450ml water, 2 tablespoons of honey + a little more, 100g almonds (baked), a pinch of sea salt or Himalayan.

Preparation:

1) Remove shells from almonds and chop coarsely.
2) in the saucepan, on medium temperature, put the oats and pour water. Cook for 15 minutes stirring occasionally.
3) Add salt and cook for 10 minutes, constantly stirring.
4) Add 2 tablespoons of honey and stir.
5) In a smaller bowl, put the porridge and pour some honey (optional), and sprinkle with almonds.

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