Sastojci: 450g pilecih grudi (fileti), 250ml mleka, 1 kasika belog sirceta ili 1 kasika jogurta, 250g brasna, prstohvat soli, 2-3 jaja, 250g prezli sa zacinima, 4 kasike svezeg ruzmarina seckanog, 60g semenki suncokreta, ulje.
Priprema:
1) Mleko pomesati sa sircetom ili mleko sa jogurtom. Stavite pileca prsa u ovu mesavinu 30 minuta.
2) U ciniji, pomesajte brasno i so. U ciniji umutite jaja. U drugoj ciniji pomesajte prezle, ruzmarin i semenke suncokreta.
3) Zagrijte ulje u tiganju na srednje visokoj temperaturi (5). Izvadite piletinu iz smese mleka i osusite papirnim ubrusom. Stavite piletinu u brasno, zatim u jaja, pa u mesavinu prezli.
4) Svaku sniclu przite 3 do 5 minuta sa svake strane. Ostavite na papirnatom ubrusu da apsorbira visak ulja.
Ingredients: 450g chcicken breasts (fillets), 250ml milk, 1 tablespoon white vinegar or 1 tablespoon buttermilk, 250g flour, pinch of salt, 2-3 eggs, 250g breadcrumbs with spices, 4 tablespoons fresh rosemary chopped, 60g sunflower seeds, oil.
Preparation:
1) Mix milk with vinegar or milk with buttermilk. Place chicken breasts in this mixture for 30 minutes.
2) In a bowl, combine flour and salt. In a bowl whisj eggs with a fork. In another bowl combine breadcrumbs, rosemary and sunflower seeds.
3) Heat oil in skillet over medium high heat (5). Remove chicken from milk mixture and dry with a paper towel. Place chicken in flour, then in eggs, breadcrumbs mixture.
4) Fry each chicken 3 to 5 minutes on each side. Leave on paper towel to absorb the excess oil.
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