Zdravija verzija krompir čipsa.
Sastojci: 500 g krompira, 1–2 kašike maslinovog ulja, ½ – 1 kašičice slatke paprike u prahu ili dimljene paprike u prahu, ¼ – ½ kašičice belog luka u prahu, ½ – 1 kašičica suvog lista peršuna ili origana, prstohvat soli.
Priprema
1. Krompir dobro oprati i oljustiti.
2. Iseći na vrlo tanke kolutove (najbolje je pomoću rendea ili mandoline).
3. Staviti krompir u posudu sa hladnom vodom i ostaviti 10–15 minuta (pomaže da čips bude hrskav).
4. Dobro osušiti papirnim ubrusom ili čistom kuhinjskom krpom
5. U većoj posudi pomešati krompir sa maslinovim uljem i začinima (osim soli).
6. Rasporediti u jednom sloju na pleh obložen papirom za pečenje (ne preklapati kolutove).
7. Peći na 200 °C oko 15–20 minuta, zatim pažljivo okrenuti kolutove i peći još 10–15 minuta, dok ne postanu zlatni i hrskavi.
8. Izvaditi i ostaviti 5 minuta da se ohlade (tad postaju još hrskaviji).
9. Po želji dodati so.
Napomena:
Da bi bili što zdraviji, koristi minimalnu količinu ulja i izbegavaj previše soli.
A healthier version of potato chips.
Ingredients: 500 g of potatoes, 1–2 tablespoons of olive oil, ½ – 1 teaspoon of sweet paprika powder or smoked paprika powder, ¼ – ½ teaspoon of garlic powder, ½ – 1 teaspoon of dry parsley or oregano leaves, a pinch of salt.
Preparation:
1. Wash the potatoes well and peel.
2. Cut into very thin rings (it is best to use a grater or mandolin).
3. Place the potatoes in a bowl of cold water and leave for 10-15 minutes (it helps the chips to be crispy).
4. Dry well with a paper towel or a clean kitchen towel
5. In a large bowl, mix potatoes with olive oil and spices (except salt).
6. Arrange in a single layer on a baking sheet lined with baking paper (do not overlap the rings).
7. Bake at 200 °C (392 F) for about 15–20 minutes, then carefully turn the rings and bake for another 10–15 minutes, until golden and crispy.
8. Remove and leave to cool for 5 minutes (they will then become even crispier).
9. Add salt if desired.
Note:
To be as healthy as possible, use a minimal amount of oil and avoid too much salt.
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