Ovsene pahuljice sa vocem (Oatmeal with fruits)

Sastojci: 500g ovsenih pahuljica, 2 kasicice cimeta, 2 kasika meda, 350ml bademovog mleka, 400g jagoda, 400g aronije, 400g malina.

Priprema:
1) Potopiti ovsene pahuljice u vodu na nekoliko sati. Ocediti.
2) Pomesati ovsene pahuljice, cimet, med i mleko i ostaviti par sati u frizideru. 
3) Dodati vode i promesati.

Ingredients: 500g of oat flakes, 2 tablespoons of cinnamon, 2 tablespoons of honey, 350ml of almond milk, 400g of strawberries, 400g of aronia, 400g of raspberries.

Preparation:
1) Soak oat flakes in water for several hours. Drain.
2) Mix oatmeal, cinnamon, honey and milk and leave in the refrigerator for a couple of hours.

3) Add fruits and stir.

Frape od aronije i borovnica (Aronia and blueberry smoothie)

Sastojci: 500ml jogurta, 10 kockica leda, 1 kasika meda ili agava sirupa, 15-20 bobica aronije (sveza), 20 borovnica, 10 lesnika.

Priprema:
1. U blender staviti sve sastojke i blendati dok se ne sjedini i postane glatko. 

Ingredients: 500ml of buttermilk, 10 ice cubes, 1 tablespoon of honey or agave syrup, 15-20 aronia berries (fresh) , 20 blueberries, 10 hazelnuts.

Preparation:
1. In a blender put all ingredients and blend until combined and smooth.