Za osteoartritis
Sastojci: 150g borovnice, 150g brusnice, 150g malina, 150g jagoda.
Priprema:
1) U sokovniku iscedite sok od svih sastojaka.
Savet 1: ako vam je sok je dosta gust, mozete ga razblaziti sa malo vode.
Savet 2: umesto sokovnika mozete koristiti blender.
Napomena: sve sveze sokove koje napravite moraju se popiti u toku dana.
Predlog 1: mozete takodje napraviti za osteoartritis Sok od sargarepe, celera, ananasa i limuna.
Predlog 1: mozete takodje napraviti za osteoartritis Sok od jabuka, celera, kelja, persuna i djumbira.
For osteoarthritis
Ingredients: 150g blueberries, 150g cranberries, 150g raspberries, 150g strawberries.
Preparation:
1) In the juicer squeeze the juice of all the ingredients.
Tip 1: If you juice is quite thick, you can dilute it with a little water.
Tip 2: You can use blender instead of juicer.
Note: all fresh juices you make must be drink during the day.
Suggestion 1: you can also make for osteoarthritis Carrots, celery, pineapple and lemon juice.
Suggestion 2: you can also make for osteoarthritis Apples, celery, kale, parsley and ginger juice.
No comments:
Post a Comment