Stuffed potatoes like this are a delicious and filling dish of baked potatoes stuffed with ground beef, black beans, corn and spices. The mashed potato center combined with the meat filling, while the melted trappist cheese on top gives a good taste and a golden crust. They are ideal for lunch or dinner, and can also be served with a fresh salad.
Tags: gluten free, Tex-Mex cuisine, for policemen, for firefighters, lunch, dinner.
Total preparation time: 2 hours.
Ingredients (4 servings):
4 large potatoes
500 g of ground beef
1 head of onion
2 garlic cloves
150 g of cooked sweet corn
150 g of cooked black beans
3 tablespoons of tomato sauce
1 teaspoon of ground sweet paprika
½ teaspoon cumin
A pinch of salt
A pinch of pepper
2 tablespoons of olive oil
150 g trappist cheese (grated)
Preparation:
0. Peel the onion and garlic and chop finely.
1. Wash the potatoes well. Pierce with a fork in several places and bake in a preheated oven at 200 °C (392 °F) for 40-50 minutes until they are soft on the inside.
2. Heat the olive oil in a frying pan at a medium temperature (4 out of 6) and fry the onion for 3 to 5 minutes, until it becomes translucent.
3. Add the garlic and fry for 30 seconds, stirring.
4. Add the minced meat and saute, stirring occasionally, for 7 to 10 minutes until it completely changes color and the excess liquid evaporates.
5. Add ground paprika, cumin, salt, pepper, corn, beans and tomato sauce, mix everything well and simmer for 3 to 5 minutes to combine the flavors.
6. Take the baked potatoes out of the oven, leave them for 10 minutes to cool.
7. Cut the potatoes in half lengthwise and carefully scoop out the middle, taking care to leave the skin intact.
8. Mash the hollowed out part of the potato and mix it with the prepared meat filling.
9. Fill each potato half with the prepared filling.
10. Sprinkle the trappist cheese.
11. Return the stuffed potatoes to the oven for 5-10 minutes until the trappist cheese is melted and nicely browned.
Frequently asked questions (FAQ)
1. Can I use another cheese instead of trappist?
Yes. You can use a hard or semi-hard cheese that melts nicely, for example gouda cheese, edam cheese or cheddar cheese.
2. What other beans can I use instead of black?
You can use cooked red beans.
3. If I don't have cumin, what should I use?
You can replace cumin with ground coriander seeds in the same quantity.
Note:
Check the declaration of tomato sauce and spices, as finished products may have additives or traces of gluten.
Tako punjeni krompiri su ukusno i zasitno jelo od pecenog krompira punjenog mlevenim junecim mesom, crnim pasuljem, kukuruzom i zacinima. Izgnjecena sredina krompira sjedinjuje se sa mesnim nadevom, dok rastopljeni trapist sir na vrhu daje dobar ukus i zlatnu koricu. Idealni su za rucak ili veceru, a mogu se posluziti i uz svezu salatu.
Oznake: bez glutena, teks-meks kuhinja, za policajce, za vatrogasce, rucak, vecera.
Ukupno vreme pripreme: 2 h.
Sastojci (4 osobe):
4 velika krompira
500 g juneceg mlevenog mesa
1 glavica crnog luka
2 cena belog luka
150 g kuvanog kukuruza secerca
150 g kuvanog crnog pasulja
3 kasike sosa od paradajza
1 kasicica mlevene slatke paprike
½ kasicice kumina
Prstohvat soli
Prstohvat bibera
2 kasike maslinovog ulja
150 g tapist sira (rendanog)
Priprema:
0. Oljustiti crni i beli luk i sitno iseckati.
1. Krompire dobro operite. Izbusite viljuskom na nekoliko mesta i pecite u prethodno zagrejanoj rerni na 200 °C 40-50 minuta dok ne omeksaju iznutra.
2. U tiganju zagrejati ulje na srednjoj temperaturi (4 od 6) i proprzite crni luk 3 do 5 minuta, dok ne postane staklast.
3. Dodajte beli luk i przite 30 sekundi mesajuci.
4. Dodajte mleveno meso i dinstajte uz povremeno mesanje 7 do 10 minuta dok potpuno ne promeni boju i visak tecnosti ispari.
5. Dodajte mlevenu papriku, kumin, so, biber, kukuruz, pasulj i paradajz sos pa sve dobro promesajte i dinstajte 3 do 5 minuta da se ukusi sjedine.
6. Pecene krompire izvadite iz rerne, ostavite ih 10 minuta da se prohlade.
7. Presecite krompire uzduzno na pola i pazljivo izdubite sredinu vodeci racuna da kora ostane cela.
8. Izdubljeni deo krompira izgnjeciti i pomesati sa pripremljenim nadevom od mesa.
9. Napunite svaku polovinu krompira pripremljenim nadevom.
10. Pospite trapist sirom.
11. Vratite napunjene krompire u rernu na 5-10 minuta dok se trapist sir ne rastopi i lepo zapece.
Cesto postavljana pitanja
1. Da li mogu da koristim neki drugi sir umesto trapista?
Da. Mozete koristiti tvrdi ili polutvrdi sir koji se lepo topi, na primer gauda sir, edamer sir ili cedar sir.
2. Koji drugi pasulj mogu da koristim umesto crnog?
Mozete da koristite kuvani crveni pasulj.
3. Ako nemam kumin sta da koristim?
Kumin mozete zameniti mlevenim semenom korijandera u istoj kolicini.
Napomena:
Proverite deklaraciju sosa od paradajza i zacina, jer gotovi proizvodi mogu imati dodatke ili tragove glutena.
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