Quick tip #4: What to do with pumpkin seeds after cleaning? (Brzi savet #4: Sta uraditi sa semenkama bundeve nakon ciscenja bundeve?)

• Separate the pumpkin seeds from the fibers and wash them well.
• Leave them to dry completely or wipe them with a clean kitchen towel.
• Arrange them in one layer on a baking sheet lined with baking paper.

Salted roasted pumpkin seeds

Ingredients:

• 100 g of pumpkin seeds
• 5 ml of olive oil
• 2 g coarse salt
• 1 g smoked paprika powder

Sweet roasted pumpkin seeds

Ingredients:

• 100 g of pumpkin seeds
• 5 ml of olive oil
• 2 ml of maple syrup or agave syrup
• 1 g of cinnamon

For both variants

Bake in a preheated oven at 170 °C (338 °F) for about 15-20 minutes, stirring once or twice during baking, until they become golden and crispy.

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• Semenke bundeve odvojite od vlakana i dobro operite. 
• Ostavite ih da se potpuno osuse ili ih obrisite cistom kuhinjskom krpom.
• Rasporedite ih u jednom sloju na pleh oblozen papirom za pecenje.

Slane pecene semenke bundeve 

Sastojci:

• 100 g semenki bundeve 
• 5 ml maslinovog ulja 
• 2 g krupne soli 
• 1 g dimljene paprike u prahu

Slatko pecene semenke bundeve 

Sastojci:

• 100 g semenki bundeve 
• 5 ml maslinovog ulja 
• 2 ml javorovog sirupa ili agava sirupa 
• 1 g cimeta

Za obe varijante 

Pecite u prethodno zagrejanoj rerni na 170 °C oko 15–20 minuta, uz mesanje jednom ili dva puta tokom pecenja, dok ne postanu zlatne i hrskave.

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