Keto palacinke od badema (Keto almond pancakes)

Sastojci: 5 jaja, 200 ml mleka od badema, 55 ml avokado ulja, 2 kašičice ekstrakta vanile, 250 g blanširanog badema brašna, 50 g zaslađivača Swerve*, 9 g praška za pecivo, ¼ kašičice soli, dodatno avokado ulje za tiganj.

Priprema:

1. U blenderu pomešajte jaja, bademovo mleko, ulje i vanilu. Blendirajte 30 sekundi da se sjedini.

2. Dodajte bademovo brašno, zaslađivač, prašak za pecivo i so i ponovo blendirajte dok ne postane glatko.

Palacinke sa kackavaljem i sunkom (Pancakes with cheese and ham)

Sastojci: 200 g brasna, 400 ml mleka, 3 jaja, 1 kasika secera, 1 kasika ulja, ½ kasicice soli, 100 g kackavalja (cedar sir, gauda kackacavalj, trapist kackavalj), 100 g sunke, 3 do 4 kasike lista persuna (sitno seckanog), ulje za przenje.

Priprema:

0. Sunku i kackavalj izrendati 

1. Umutiti jaja sa šećerom i solju.

2. Dodajte polovinu mleka i brašno i promešajte. 

Kinoa palacinke bez glutena (Gluten-free quinoa pancakes)

Dobiju se 2 palacinke precnika 25 cm.

Sastojci: 100 g kinoe (sirove),150 ml vode, 60 g šargarepe (rendane), 1 mladi zeleni luk (sitno seckan), 2 grančice lista peršuna (sitno seckanog), ¼ kašičice himalajske soli, prstohvat kurkumale, prstohvat bibera.

Priprema:

1. Potopiti kinou u hladu vodi i ostaviti preko noći. Ocedite. Isperite pa opet ocedite.

2. Stavite u blender. Dodajte 150 ml vode, so i začine, pa blendajte dok ne dobijete glatku smesu.

Cokoladne banana ovsene palacinke (Chocolate banana oat pancakes)

Sastojci: 2 jaja, 2 banane (olljustene), 1 kasika kakaa u prahu, 2 kasicice kikiriki putera,100 g ovsenih pahuljica, 110 ml mleka.

Priprema:

 1. Staviti sve sastojke u blender i blendajte oko 2 minute dok ne dobijete kremastu smesu.

2. Zagrejati nelepljivi tiganj na srednje niskoj temperaturi (3).

Americke palacinke (American pancakes)

Sastojci: 400 ml mleka, 100 ml jogurta, 100 ml ulja, 80 g secera, 20 g vanilin šećera, 300 g brašna, 10 g praška za pecivo, 1 prstohvat soli, 2 veća jaja, ½ kasicice cimeta (mlevenog).

Priprema:

0. Pomesati brasno, prasak za pecivo, vanilin secer, so i cimet.

1. Pažljivo odvojiti belanaca od zumanca.

2. Umutiti belancs sa šećerom u čvrst sneg.

Palacinke iz rerne (Oven baked crepes)

Sastojci: 120 g višenamenskog brašna, 2 jaja, 300 ml mleka (punomasno mleko), ½ kasicice sitne soli, 2 kašike šećera, 2 kašike putera (neslanog, otopljenog).

Priprema: 

1. Umutite jaja viljuškom.

2. Pomešajte brašno, so i šećer.

Palacinke od tikvica iz rerne (Oven-baked zucchini pancakes)

Sastojci: 280g tikvica, 2 jaja, 40g ovsenih pahuljica, 100g kačkavalja, za posipanje - semenke susama, lana, sunkcokreta i/ili bundeve.

Priprema:

1. Jaja blago umutiti viljuskom. Tikvice oljustiti i iseci na komade.

2. U blender staviti tikvice, jaja, ovsene pahuljice i kackavalj i izblendati.

Palacinke od tikvica bez brasna (Flourless zucchini pancakes)

Sastojci: 2 manje tikvice, 2 jaja, 200 kackavalja* (rendanog).

Priprema:

1. Oljustiti tikvice. Iseci na manje komade.

2. U secka staviti tikvice, jaja i kackavalj i sve dobro sjediniti u tecnu masu.

Palacinke od heljde osnovni recept (Buckwheat pancakes basic recipe)

DASH dijeta, zdravo za srce, upravljanje težinom, niske masti, zdravi-ugljeni hidrati, za dijabetičare.

Sastojci: 2 belanca, 1 kašika ulja repice, 125ml mleka bez masti, 60g običnog brašna, 65g heljdinog brašna, 1 kašika praška za pecivo, 1 kašika monk fruit šećera, 125ml gazirane vode.

Priprema:

1. U manjoj činiji umutiti belanca, ulje uljane repice i mleko.

2. U drugoj posudi pomešati brašno, prašak za pecivo i šećer.

Mini palacinke sa tikvicama i kackavaljem (Mini pancakes with zucchini and cheese)

Sastojci: 1 tikvica, 130ml jogurta, oko 150g brasna, 5g praska za pecivo, 80g kackavalja, 2 jaja, so, za sos - 150ml jogurta, 1 kasike svezeg vlasca,

Priprema:

1) Tikvicu oprati, oljustiti, ponovo oprati i izrendati na krupno. Posoliti i ostaviti 15 minuta. Ocediti. Jaja umutiti.
2) U jaja dodati jogurt i promesati. Dodati brasno i mesati dok ne nestanu grudvice. Dodati prasak za pecivo i promesati. Dodati tikvice i sve dobro izmesati.

Napomena: ako vam je smesa previse gusta dodati malo jogurta ili kisele vode. Ako je smesa previse retka dodati malo tikvica ili brasna.

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3) Na umerenoj temperaturi (4), u tiganj staviti margarin, kada se otopi staviti punu kasiku smese i peci dok se ne pojave mehurici na sredini, oko 2-3 minuta. Okrenuti na drugu stranu i peci oko 2 minuta.
4) Pomesati jogurt i vlasac. Umakati palacinke u sos.

Predlog: mozete pogledati recepte sa tikvicama i kackavaljem.

Ingredients: 1 zucchini, 130ml of yoghurt, about 150g of flour, 5g of baking powder, 80g of yellow cheese, 2 eggs, salt, for the sauce - 150 ml of yoghurt, 1 tablespoon of fresh chives. 

Preparation: 

1) Wash the zucchini, peel it, wash it again and grate it coarsely. Add salt and leave for 15 minutes. Drain. Beat the eggs. 

2) Add yoghurt to the eggs and mix. Add flour and stir until lumps disappear. Add baking powder and stir. Add zucchini and mix everything well. 

Note: if the mixture is too thick, add a little yoghurt or sour water. If the mixture is too thin, add some zucchini or flour. 

3) At a moderate temperature (4), put margarine in a pan, when it melts put a full spoonful of mixture and bake until bubbles appear in the middle, about 2-3 minutes. Turn to the other side and cook for about 2 minutes. 

4) Mix yoghurt and chives. Dip the pancakes in the sauce. 

Suggestion: you can look at recipes with zucchini and yellow cheese.

Vegan palacinke (Vegan pancakes)

Sastojci: 150g ražanog brašna, 150g pšeničnog brašna, 8g praška za pecivo, 3g sode bikarbone, 2g soli, 400ml sojinog mleka (ili bademovo ili pirincano ili kokosovo), 3 chia jaja, 30ml maslinovog ulja plus jos za prženje.

Priprema:

1. U ciniji pomesati razano brasno, psenicno brasno, praška za pecivo, sodu bikarbonu i so.

2. U drugoj ciniji pomesati chia jaja, mleko i ulje.

Palacinke od blitve (Swiss chard pancakes)

Sastojci: 250g blitve, 3 jaja, 60g speltinog brasna, 150ml mleka, 1 kasicica belog luka u prahu, 10g praska za pecivo, malo soli.

Priprema:

1. Blitvu oprati i sitno iseckati. Jaja umutiti viljuskom. Pomesati spelta brasno, prasak za pecivo, so i beli luk.

2. Dodati jaja, blitvu i sve dobro sjediniti.

Gratinirane palacinke (Au gratin crepes)

Sastojci: palacinke, za fil: 150g mlevenih oraha, 150g seckanih oraha, 50g suvog grožđa, 1 kasika secera, 10g vanilin secera, rum; za preliv: 500ml slatke pavlake, 50g vanilin secera, 100g secera u prahu, 1 zumance.

Priprema:

1) Pomesati sve sastojke za fil osim ruma, zatim filovati svaku palacinku, poprskati rumom i saviti u rolnu. Preseci svaku palacinku na pola i poredjati u vatrostalnu ciniju.

Palacinke od povrca bez jaja i glutena (Egg and gluten free vegetable pancakes)

Sastojci: 250g brasna od leblebija, 1 kasicica kurkume u prahu, 185ml vode, 1/2 kasicice praska za pecivo, 50g lista korijandera ili persuna (sitno seckanog), 100g spanaca, 200g sargarepe, 1/2 krompira (100g).

Priprema:
1) Krompir i sargarepu oljustiti. Sargarepu narendati. Obariti krompir u malo vode. Ocediti i izgnjeciti. Pripremiti spanac i iseci na trake.
2) U ciniji pomesati brasno, prasak za pecivo i kurkumu. Dodati vodu i promesati. Dodati krompir pirea, korijander i promesati. Dodati spanac i sargarepu dobro promesati.
3) U tiganj staviti malo ulja i razmazati salvetom. Staviti kutlacu smese istanjiti i peci oko 3 do 4 minuta sa obe strane.

Predlog: mozete napraviti Pljeskavice od crvenog sociva.

Ingredients: 250g of chickpea flour, 1 teaspoon of turmeric powder, 185ml of water, 1/2 teaspoon of baking powder, 50g of coriander or parsley leaves (finely chopped), 100g of spinach, 200g of carrots, 1/2 of potatoe (100g).

Preparation:
1) Peel potatoes and carrots. Shred carrots. Cover the potatoes in a little water and cook. Drain and mash. Prepare spinach and cut into strips.
2) In a bowl, mix flour, baking powder and turmeric. Add water and stir. Add mashed potatoes, coriander and stir. Add the spinach and carrots stir well.

3) Put some oil in the pan and smear with a napkin. Place laddle of batter and fry for about 3 to 4 minutes on both sides.

Suggestion: you can make Red lentils patties 

Palacinke od kelerabe (Kohlrabi pancakes)

Sastojci: 4 kelerabe, 1 cen belog luka, 1 jaje, 70g brasna (jos po potrebi), 1/4 kasicice mlevenog korijandera, 1/4 kasicice djumbira u prahu, 2 kasike svezeg sitno seckanog persunovog lista ili 2 kasicice suvog, maslinovo ulje, morska ili himalajska so.

Priprema:

1. Oljustiti kelerabu. Oljustiti i sitno iseckati beli luk. Jaje blago umutiti.
2. Kelerabu izrendati na krupno rende. 
3. U cistu kuhinjsku krpu staviti izrendanu kelerabu, uviti krajeve i iscediti visak tecnosti.
4. Pomesati kelerabu, beli luk, jaje, brasno, korijander, djumbir, persun i so. Promesati.

Napomena: ako je smesa vlazna dodati jos jednu kasiku brasna pa promesati. Smesa treba da bude malo cvrsta, kao smesa za pohovane tikvice. Ako je potrebno dodavati po jos jednu kasiku brasna. Koliko cete dodati jos brasna zavisi od toga koliko ste iscedili kelerabu.

5. U tiganj staviti maslinovo ulje i na srednjoj temperaturi pustiti da se ugreje. 
6. Sipati kutlacom smesu u tiganj, lagano pritisnuti zadnjim delom kutlace po smesi i prziti sa obe strane dok ne postane zlatno braon.
7. Przene palacinke staviti na par salveta ili ubrusa da upije visak ulja.

Predlog: ove palacinke mozete posluziti uz jogurt ili kiselo mleko ili brzi kajmak.

Ingredients: 4 kohlrabi, 1 clove of garlic, 1 egg, 70g flour (more if needed), 1/4 tsp ground coriander, 1/4 teaspoon ginger powder, 2 tablespoons fresh chopped parsley leaf or 2 teaspoons dried, olive oil, sea ​​or Himalayan salt.

Preparation:

1. Peel kohlrabi. Peel and finely chop the garlic. Whisk egg lightly.
2. Grate kohlrabi on large holes of grater.
3. In a clean kitchen towel put grated kohlrabi, twist the ends and squeeze out excess liquid.
4. Mix kohlrabi, garlic, egg, flour, coriander, ginger, parsley and salt. Stir.

Note: if the mixture is moist add another tablespoon of flour and stir. Mixture should be slightly firm, as a mixture for fried zucchini. If you need add another tablespoon of flour. How much more flour you'll add depends on how well you squeezed kohlrabi.

5. In a frying pan put olive oil on medium heat and let it warm up.
6. Pour ladle of the mixture into the pan, gently pressing the mixture with the back of the ladle and fry on both sides until golden brown.
7. Fried pancakes put on a couple of napkins or paper towels to absorb excess oil.


Suggestion: these pancakes can be served with buttermilk or yogurt (sour milk) or quick cheese spread.

Ruske palacinke od kukuruznog brasna (Russian crepes made of corn flour)

Sastojci: 250g kukuruznog brasna, 250g brasna, 50 ml mleka, 20g svezeg kvasca, 6 jaja, 1 kasika secera, pola kasicice soli, 50g margarina.

Priprema:

1) U solji pomesati kvasac, toplo mleko, secer i 1 kasiku brasna. Promesati i ostaviti da nadodje.

2) Pomesati kukuruzno brasno i brasno, so i zumanca. Promesati i sipati mleko sa kvascem. Dodati rastopljen margarin i zamesiti testo. Testo bi trebalo da bude meko i glatko. Ostaviti tri sata da stoji na toplom mestu.

3) Umutiti belanca i dodati u testo. Promesati.

4) Na ulje sipati kutlacu testa i prziti palacinke.

Ingredients: 250g of corn flour, 250g of wheat flour, 50 ml milk, 20g fresh yeast, 6 eggs, 1 tablespoon of sugar, half a teaspoon of salt, 50g of margarine.

Preparation:

1) in a cup mix the yeast, warm milk, sugar and 1 tablespoon of flour. Stir and leave to swell.

2) Mix corn floura and wheat flour, salt and egg yolks. Stir and pour milk with yeast. Add melted butter and knead the dough. The dough should be soft and smooth. Allow three hours to stand in a warm place.

3) Whisk the egg whites and add to the batter. Stir.

4) In oil put ladle of dough and fry pancakes.

Palacinke sa spanacem (Spinach crepes)

Sastojci: gotove palacinke, 400 g spanaca, 30 margarina (putera), 2 cena belog luka, 350 ml kisele pavlake, 2 jajeta, muskatni orah, so.


Priprema:
1. Spanac operite, ocistite i blansirajte 3 minuta u posoljenoj kipucoj vodi. Ocedite.
2. Na margarinu proprzite seckani beli luk. Dodati spanac, muskatni orah i so. Dobro promesati i skloniti sa sporeta. Ostavite da se ohladi.
3. U ohladjenu masu umesati 150ml kisele pavlake i jaje.
4. U posebnoj ciniji umutiti jaje sa 200ml kisele pavlake. 
5. Na svaku palacinku staviti nadev od spanaca, presaviti palacinku na pola, pa opet na pola, redjati u podmazanu vatrostalnu posudu. 
6. Sve prelijte jajima sa umucenom kiselom pavlakom i pecite 45 min. na 170°C. 



Ingredients: ready-made pancakes, 400g spinach, 30g margarine (butter), 2 cloves garlic, 350ml sour cream, 2 eggs, nutmeg, salt.


Preparation:
1. Clean and wash spinach; cook 3 minutes in salted boiling water. Drain.
2. In a pan, heat the butter over medium-low heat until melted. Add chopped garlic and fry 1-2 min. Add spinach, grated nutmeg and salt. Stir well and remove from stove. Allow to cool.
3. Stir in 150ml of sour cream and 1 egg.
4. In a separate bowl, whisk egg with 200ml of sour cream.
5. Add spinach stuffing on every crepes, fold crepes in half, then again in half, put in a greased ovenproof dish.
6. Pour with beaten egg+sour cream and bake for 45 minutes at 170°C.

Palacinke - osnovni recept (Crepes - basic recipe)

If you fill crepes with sweet stuffing (jam, nutella, Nutella cream, nuts, sweet cheese ...) then in the mixture you can add a little cinnamon, vanilla sugar (or vanilla extract), grated lemon or orange rind and rum, for better flavor. If you fill crepes with salty stuffing, observe the following ingredients.

Ingredients: 2 1/2 cups flour, 2 cups milk, 1 cup water, 1 cup of mineral water, 1/2 teaspoon salt, 3 eggs and a pinch of baking soda.

Preparation:
1. First, whisk eggs, then add the other ingredients. Stir and leave for half an hour in the refrigerator.
2. Crepes (pancake) pan coat with butter, pour the mixture and fry crepes.

 Tips for super crepes: 

1. The dough should be smooth, without lumps. If lumps appear, strain the mixture through a strainer.

2. Resting the dough for 30 minutes helps the flour absorb the liquid, making the crepes softer and more elastic.