Orange tea (Caj od pomorandze)

Fragrant, warm and refreshing orange tea with the aroma of pumpkin pie spice mix. The combination of citrus notes, warm spices and mild natural sweetness makes it a pleasant drink for cold winter days and holiday gatherings. Serve it freshly prepared, as a warm alternative to regular coffee or black tea.

Tags: coffee and tea, Christmas recipes, vegan recipes, vegetarian recipes, gluten free, paleo recipes, pescatarian recipes, flexitarian recipes, for type 2 diabetics and IR*, anti-inflammatory.

Preparation time: 20 minutes.

You get: 2 cups.

Ingredients:

• 500 ml of water

• 1 orange

• 1 teaspoon pumpkin pie spice mix

• 1-2 teaspoons of honey or agave syrup or maple syrup (optional)

Preparation:

1. Wash the orange well. Cut the peel into several larger pieces. Squeeze the juice.

2. Pour water into a saucepan, add orange peel and pumpkin pie spice mix.

3. Heat until boiling.

4. Reduce the temperature to low (2 out of 6) to gently simmer for 5 minutes, without strong bubbles.

5. Remove from the stove. Cover and let stand for 5 minutes.

6. Strain the orange tea.

7. Add orange juice and stir.

8. Add honey (if desired).

Note for type 2 diabetics and IR

One cup is ok, but no sweeteners.

Mirisan, topao i osvezavajuci caj od pomorandze sa aromom pita od bundeve zacinskog miksa. Kombinacija citrusnih nota, toplih zacina i blage prirodne slatkoce cini ga prijatnim napitkom za hladne zimske dane i praznicna okupljanja. Posluzite ga sveze pripremljenog, kao toplu alternativu uobicajenoj kafi ili crnom caju.

Oznake: kafa i caj, bozicni recepti, vegan recepti, vegetarijanski recepti, bez glutena, paleo recepti, peskatarijan recepti, fleksatarijan recepti, za dijabeticare i IR*, protivupalno.

Vreme pripreme: 20 minuta.

Dobije se: 2 solje.

Sastojci:

• 500 ml vode

• 1 pomorandza

• 1 kasicica pita od bundeve zacinski miks 

• 1-2 kasicice meda ili agava sirupa ili javorovog sirupa (opciono)

Priprema:

1. Pomorandzu dobro oprati. Oljustiti koru u nekoliko vecih komada. Zatim iscediti sok. 

2. U serpu sipati vodu, dodati koru pomorandze i pita od bundeve zacinski miks.

3. Zagrejati do kljucanja.

4. Smanjiti temperaturu na nisku (2 od 6) da lagano krcka 5 minuta, bez jakog kljucanja.

5. Skloniti sa sporeta. Poklopiti i ostaviti da odstoji 5 minuta.

6. Procediti caj od pomorandze.

7. Dodati sok od pomorandze i promesati.

8. Dodati med (ako zelite).

Napomena za dijabeticare i IR 

Moze jedna solja, ali bez zasladjivaca.