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Friday, June 17, 2016

Puzici sa paradajzom i tikvicama (Snails with tomatoes and zucchini)

*Sastojci: 75g heljdinog brasna, 75g jecmenog brasna, 75g ovsenog, 100g razanog brasna, 50g spelta brasna, 3 kasike masti, oko 230ml kisele vode, 3/4 kasicice praska za pecivo, 3/4 kasicice soli, za fil – 1 srednja ili veca tikvica, 3 paradajza, 2 cena belog luka, 1 kasicica origana, 2 kasike kokosovog ili maslinovog ulja.

Priprema:

1. Za fil – tikvice oljustiti, iseci na pola, posoliti i ostaviti 20 minuta; papirnim ubrusima pokupiti visak vode, a zatim iseckati na kockice. Paradajz oljustiti i iseci na kockice. Beli luk oljustiti i sitno iseckati. U ciniju tikvice, paradajz, beli luk i origano, pa dodati ulje i sve zajedno pomesati.
2. Pomesati sva brasna, prasak za pecivo, so i mast.
3. Postepeno dodavati kiselu vodu i zamesiti glatko testo.
4. Testo pokriti providnom folijom i ostaviti 20 minuta.
5. Oklagijom razviti pravougaonik debljine oko 0.5 cm.
6. Rasporediti fil preko testa, pa urolati. Seci puzice debljine 1.5 do 2cm.
7. U pleh staviti papir za pecenje, poredjati puzice i peci u prethodno zagrejanoj rerni na 180 C oko 30 minuta.


Napomena: ako tikvica u sredini ima mnogo semenki, kasicicom izdubiti sredinu. 

Ingredients: 75g buckwheat flour, 75 g barley flour, 75g oat flour, 100g rye flour, 50g spelt flour, 3 tablespoons of lard, about 230ml carbonated water, 3/4 teaspoon baking powder, 3/4 tsp salt, for the filling – 1 medium or big zucchini, 3 tomatoes, 2 cloves of garlic, 1 teaspoon oregano, 2 tablespoons coconut or olive oil.

Preparation:

1. For the filling – peel zucchini, cut in half, season with salt and leave for 20 minutes; with paper towels pick up excess water, then cut into small cubes. Peel tomatoes and cut into small cubes. Peel garlic and finely chop. In a bowl, put zucchini, tomatoes, garlic and oregano, then add the oil and mix all together.
2. Mix all the flour, baking powder, salt and lard.
3. Gradually add carbonated water and knead a smooth dough.
4. Cover the dough with plastic foil and leave for 20 minutes.
5. With rolling pin develop a rectangle about 0.5 cm thick.
6. Put filling over the dough, then roll it. Cut snails thickness of 1.5 to 2 cm.
7. In the baking pan put the baking paper, arrange the snails and bake in preheated oven at 180 C for about 30 minutes.


Note: if zucchini in the middle has a lot of seeds, with teaspoon remove seeds.

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Ishrana Za Decu



Kordula Werner

Optimalna ishrana dece u vrtiću i predškolskom uzrastu zasnovana na zdravlju, ravnoteži i optimalnosti je tema ove knjige. Pre svega, deca treba da jedu ono što im je posluženo, a uz pomoć ove knjige, znaćete tačno šta je to što pred svoju decu treba da iznesete kako bi imala uravnoteženu ishranu.

Za praćenje ove knjige ne morate biti kulinarski mag. Recepti koje vam predstavlja autorka knjige se spremaju lako i brzo, a jednostavnost i raznovrsnost će vam držati pažnju dok svojim mališanima budete služili princezine sendviče, zlatokosinu salatu sa medaljonima ili kolače sa višnjama. I najzahtevnija deca će popustiti pred ukusnim, a pre svega zdravim receptima sadržanim u ovom kuvaru za savesne roditelje.