Sastojci: 500g mladog spanaca, 4 cena belog luka, 2 kasike maslinovog ulja, nekoliko kapi soka od limuna, morska ili himalajska so.
Priprema:
1. Spanac dobro oprati i otresti vodu. Beli luk oljustiti i sitno iseckati.
2. U dublju serpu staviti ulje i na srednjoj temperaturi pustiti da se ugreje. Dodati beli luk i proprziti samo 1 minut.
3. Dodati spanac, posoliti po ukusu i promesati. Staviti poklopac i kuvati 2 minuta.
4. Skinuti poklopac, pojacati na visoku temperaturu i konstatno mesajuci sa varjacom kuvati dok ne spanac ne omeksa.
Ingredients: 500g baby spinach, 4 cloves of garlic, 2 tablespoons of olive oil, a few drops of lemon juice, sea or Himalayan salt.
Preparation:
1. Wash spinach thoroughly and shake off water. Peel garlic and finely chop.
2. In deep pot put oil and on medium heat let it warm up. Add garlic and fry for 1 minute only.
3. Add the spinach, season with salt to taste and stir. Place the lid and cook for 2 minutes.
4. Remove the lid, put on high temperature and constantly stirring with a wooden spoon cook until spinach is tender (wilted).
Priprema:
1. Spanac dobro oprati i otresti vodu. Beli luk oljustiti i sitno iseckati.
2. U dublju serpu staviti ulje i na srednjoj temperaturi pustiti da se ugreje. Dodati beli luk i proprziti samo 1 minut.
3. Dodati spanac, posoliti po ukusu i promesati. Staviti poklopac i kuvati 2 minuta.
4. Skinuti poklopac, pojacati na visoku temperaturu i konstatno mesajuci sa varjacom kuvati dok ne spanac ne omeksa.
Ingredients: 500g baby spinach, 4 cloves of garlic, 2 tablespoons of olive oil, a few drops of lemon juice, sea or Himalayan salt.
Preparation:
1. Wash spinach thoroughly and shake off water. Peel garlic and finely chop.
2. In deep pot put oil and on medium heat let it warm up. Add garlic and fry for 1 minute only.
3. Add the spinach, season with salt to taste and stir. Place the lid and cook for 2 minutes.
4. Remove the lid, put on high temperature and constantly stirring with a wooden spoon cook until spinach is tender (wilted).
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