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Saturday, July 23, 2016

Bilje i Zacini (Herbs & Spices)

Sta se slaze sa cime

Avokado - 

Aleva paprikabeli luk, djumbir, piment, kim, kardamom,  mahunarke, origano, persun, ruzmarin, safran, timijan, kurkuma, povrce.

Ananas karmel, kokos, orah (Makadamija), tropsko voce.


Anis - jabuke, cvekla, karamel, sargarepa, cokolada, limun, cimet, kokos, korijander, brusnica, komorac, smokve, riba, beli luk, breskve, nar, bundeva.


Anis (zvezdasti) - 

Articoke -


Bademi - jabuke, kajsije, banana, karamel, tresnje, kafa, smokve, med, pomorandze, breskve, kruske, sljive.


Banana -


Beli luk - bosiljak, korijander, kim, majoran, menta, origano, persun, ruzmarin, paradajz (suseni), timijan, brokoli.


Bobicasto voce (jagode, maline, borovnice, crvene i crne ribizle, kupine, brusnice, dud) - 


Boranija - mirodjija, majcina dusica, djumbir, bademi.



Borovnice - kardamom, mango, limun, lesnik, djumbir, smokva, bobicasto voce, citrusi.

Bosiljak - kapar, vlasac, beli luk, majoran, origano, menta, crni luk, persun, ruzmarin, timijan, articoke, patlidzan, pecurke, masline, zeleno povrce, paradajz, jaja, pilece meso, brokoli.


Breskve - 


Breskva (Nektarina) - 


Brokoli - beli luk, margarin/puter, bosiljak, timijan. 


Brusnice - jabuke, cokolada, cimet, citrusi/agrumi, mango, menta, kruske.


Bundeva - 


Vanila - 


Vlasac - spargla, bosiljak, beli sir, mirodjija, komorac, ren, pecurke, masline, testenina, persun, estragon, zeleno povrce, krem sir.


Govedina - 


Grejpfrut - karamel, citrusi/agrumi, menta, ruzmarin, tropsko voce, vanila.


Grozdje - cokolada, citrusi/agrumi, smokve, med, djumbir, suvo grozdje.


Dinja - citrusi/agrumi, bobicasto voce.


Djumbir - piment, bademi, anis, jabuke, kajsije, banane, bosiljak, orah (Brazilski), karamel, sargarepa, vlasac, cokolada, cimet, citrusi/agrumi, karanfilic, kokos, korijander, brusnice, kim, kari, urme, komorac, grozdje, lesnik, breskve, kruske, ananas, sljive, muskatni orah, crni luk, breskve, kruske, biber, bundeva, suvo grozdje, kurkuma, vanila, bobicasto voce.


Estragon -  


Zalfija - lovorov list, kapar, kim, celer, citrusi/agrumi, beli luk, djumbir, majoran, crni luk, aleva paprika, persun, ruzmarin, timijan, paradajz.


Zova - 


Jabuke - karamel, kardamom, kesten, cimet, brusnice, ribizle, djumbir, lesnik, mango, javorov sirup, ruzmarin, orah.


Jagode - jabuke, banane, cokolada, citrusi/agrumi, kardamom
, bosiljak, menta, vanila, cimet, med, kupine, borovnice, maline, djumbir, kivi, mango, dinja, breskva (nektarina), breskve, kruske, ananas, lubenica, sladoled, krem sir, kisela pavlaka, mleko, slag, rum, bademi, lesnik, pistaci, orah (indijski), ovas.

Javorov sirup - 


Jaja (tvrdo kuvana) - 


Kajsije - badem, karamel, kardamom, djumbir, lesnik, med, pomorandza, , breskve, vanila, sljiva.


Kakao - 


Karamel - 


Karanfilic - piment, jabuke, cvekla, lovorov list, kardamom, kakao, sargarepa, cokolada, citrusi/agrumi, korijander, kim, kari, komorac, djumbir, muskatni orah, pomorandze, breskve, ananas, bundeva, kupus (crveni), anis (zvezdasti), kurkuma, vanila.


Kardamom -  jabuke, banane, pasulj, karamel, citrusi/agrumi, kokos, sladoled, orasasti plodovi, mango, piment, bademi, kardamom, cimet, karanfilic, korijander, kim, kari, urme, komorac semenke, djumbir, senf, kruske, biber, anis (zvezdasti), kurkuma, safran.


Karfiol - 


Kari - 


Kafa - 


Kapar - 


Kesten - jabuke, karamel, cokolada, kafa, kruske, vanila.


Kivi - jabuke, banane, tresnje, citrusi/agrumi, kokos, mango, bobicasto voce, tropsko voce.


Kikiriki - 


Kim - piment, anis, avokado, lovorov list, pasulj, kupus, kardamom, cimet, citrusi/agrumi, kokos, korijander, krastavac, kari, komorac, beli luk, djumbir, socivo, crni luk, muskatni orah, persun, paradajz.


Kokos - piment, banane, bosiljak, orah (Brazilski), karamel, cokolada, citrusi/agrumi, kim, djumbir, ananas, kurkuma, vanila.


Komorac - anis, bosiljak, pasulj, kupus, beli i zuti sir, cimet, krastavac, kim, mirodjija, patlidzan, smokve, beli luk,socivo, menta, masline, crni luk, origano, persun, meso (svinjsko), timijan, paradajz.


Komorac (semenke) - 


Korijander - piment, jabuke, banane, pasulj, cimet, citrusi/agrumi, karanfilic, kim, kari, komorac, riba, beli luk, djumbir, menta, pecurke, muskatni orah, crni luk, persun.


Krastavac - 


Krem sir - origano+timijan+beli luk (u prahu), bosiljak+persun+vlasac.

Krompir - 


Kruske - bademi, jabuke, karamel, kesten, cokolada, cimet, citrusi/agrumi, djumbir, lesniik, vanila, orah.


Kukuruz - 


Kupine - kajsije, cimet, lesnik, limun, breskve, sljive, bobicasto voce.


Kupus - 


Kurkuma - 


Lesnik - jabuke, kajsije, banane, karamel, visnje, cokolada, citrusi/agrumi, smokve, mandarine, breskve, kruske, sljive, bobicasto voce.


Limeta - jabuke, tresnje, djumbir, papaja, sljive, jagode, bobicasto voce, tropsko voce.


Limun - kajsije, kardamom, tresnje, citrusi/agrumi, djumbir, breskva (nektarina), sljiva, breskva, tropsko voce, bobicasto voce.


Limun trava

Lovorov list - articoke, pasulj, beli luk, socivo, majoran, pecurke, origano, persun, krompir, zalfija, timijan, paradajz, orasasti plodovi.


Ljuta papricica - 


Majoran - bosiljak, cimet, kim, patlidzan, komorac, beli luk, pecurke, crni luk, origano, persun, timijan, riba, pilece meso, paradajz, jaja, krompir, margarin/puter.


Maline - kajsije, cimet, citrusi/agrumi, djumbir, breskva (nektarina), breskve, sljive, vanila, bobicasto voce.


Mango - jabuke, banane, karamel, citrusi/agrumi, kokos, dinja, cimet, vanila, bobicasto voce, tropsko voce.


Mandarine - kardamom, tresnje, cokolada, cimet, kafa, smokve, djumbir, muskatni orah, vanila, anis, tropsko voce.


Masline - 


Maslinovo ulje - 


Mahunarke (boranija, grasak, leblebije, socivo, pasulj, kikiriki, soja) - 


Med - 


Melasa - 


Menta - 


Meso (svinjsko) - 


Mirodjija - anis, bosiljak, kupus, kapar, sargarepa, vlasac, korijander, krastavac, kim, komorac, beli luk, djumbir, ren, menta, senf, origano, crni luk, persun, tikvice, kisela pavlaka, jogurt, riba, racici, razani hleb, supe.

Muskatni orah - piment, spargla, kupus, kardamom, sargarepa, cimet, karanfilic, kafa, korijander, brusnice, kim, djumbir, crni luk, breskve, bundeva, timijan, vanila.


Nar - jabuke, citrusi/agrumi, menta, tropsko voce.


Orah - jabuke, kajsije, banane, karamel, cokolada, cimet, breskva (nektarina), breskve, kruske, sljiva, rum.


Orah (Brazilski) -


Orah (Indijski)

Orah (Makadamija) -


Orasasti plodovi (bademi, brazilski orah, indijski orah, makadamija orah, orasi, kikiriki, pistaci) - 


Origano - bosiljak, cimet, kim, patlidzan, komorac, beli luk, majoran, pecurke, crni luk, persun, timijan, paradajz, krompir, morski plodovi, mahunarke, jagnjece meso, govedje meso, telece meso, jaja, pasulj.


Papaja - citrusi/agrumi, limeta, mango, tropsko voce.


Paradajz - 


Paradajz (suseni) - 


Patlidzan - 


Pasulj - 


Pecurke - 


Persun (list) - bosiljak, lovorov list, vlasac, mirodjija, beli luk, majoran, pecurke, crni luk, origano, timijan, paradajz, krompir, testenina.


Piment - jabuke, cvekla, kupus, karamel, kardamom, cimet, karanfilic, korijander, djumbir, senf, orasi, muskatni orah, crni luk, kruske, bundeva.


Pistaci - 


Pomorandze - bademi, bosiljak, rakija, tresnje, visnje, cokolada, cimet, kafa, brusnice, smokve, djumbir, grozdje, lesnik, menta, muskatni orah, ananas, vanila, bobicasto voce.


Puter - 


Rakija - 


Ren - 


Riba - 


Ribizla - 


Ruzina vodica - safran, kardamom, jasmin, bademi, pistaci, kokos.


Ruzmarin - spargla, bosiljak, citrusi/agrumi, brusnice, komorac, beli luk, pecurke, majoran, crni luk, origano, persun, timijan, paradajz, pilece meso, junece meso, ovcje meso, jagnjece meso, svinjsko meso, divljac, kobasice, riba (posebno iz rerne), krompir, hleb.


Rum -  


Senf - 


Sladoled - 


Smokve - bademi, cimet, citrusi/agrumi, ljesnik, kruske, vanila.


Socivo - 


Suvo grozdje - 


Susam - citruis/agrumi, beli luk, djumbir, timijan, testo.

Testenina - 


Tikvice - mirodjija, timijan, garlic, lemon, parsley, pepper, vinegar, mushrooms, bell peppers, corn, eggplant, ricotta, goat cheese, salmon, eggs, shrimp, quinoa, rice, bosiljak+Parmezan, crvena paprika+patlidzan+crni luk+paradajz, maslinovo ulje+so+biber+origano, feta+maslinovo ulje.

Timijan - bosiljak, lovorov list, pasulj, sargarepa, citrusi/agrumi, mirodjija, tikvice, beli luk, masline, paradajz, jaja, pilece meso, morski plodovi, brokoli.


Tresnje - kajsija, cokolada, citrusi/agrumi, breskva (nektarina), sljiva, breskve, vanila.


Tropsko voce (banane, citrusi/agrumi, kokos, mango, papaja, ananas, ) - 


Urme - 


Celer - kupus, krastavac, kim, beli luk, djumbir, senf, crni luk, persun, biber, ruzmarin, zalfija, paradajz, timijan.


Cimet - piment, jabuke, banane, dinja, kim, kardamom, karanfilic, kakao, karamel, karfiol, cokolada, kukuruz, kafa, korijander, brusnice, kim, urme, smokve, djumbir, menta, muskatni orah, grozdje, pomorandze, breskve, kruske, anis (zvezdasti), paradajz (suseni), kurkuma, vanila.


Citrusi/agrumi (pomorandze, mandarine, limun, grejprfut, limeta) - 


Crni biber - 


Crni luk - 


Cveklajabuke, bosiljak, govedina, puter, kupus, kim, sargarepa, vlasac, mirodjija, beli luk, med, ren, limun, menta, senf, maslinovo ulje, crni luk, pomorandza, pistaci, jaja (tvrdo kuvana). 


Cokolada - pomorandze, orasasti plodovi, piment, badem, anis, cimet, karanfilic, komorac semenke, djumbir, menta, muskatni orah, vanila.


Sargarepa - anis, cimet, djumbir, muskatni orah, orah.

Safran - 


Sir (beli) - 


Sljiva - bademi, cimet, citrusi/agrumi, kesten, lesnik, med, vanila.

Spargla -

What goes well with what

Allspice - apples, beetroots, cabbage, caramel, cardamom, cinnamon, cloves, coriander, ginger, mustard, walnut, nutmeg, onion, pears, pumpkin.

Almonds - apple, apricots, banana, caramel, cherry, coffee, figs, honey, oranges, peaches, pears, plums.

Anise - apples, beets, caramel, carrots, chocolate, lemon, cinnamon, coconut, coriander, cranberries, fennel, figs, fish, garlic, peaches, pomegranate, pumpkin.

Anise (star) - 

Apples - caramel, cardamom, chestnut, cinnamon, cranberries, currants, ginger, hazelnut, mango, maple syrup, rosemary, walnut.

Apricots - almonds, caramel, cardamom, ginger, hazelnut, honey, oranges, peaches, vanilla, plums.

Artichokes -

Asparagus -

Avocado -

Banana -

Basil - capers, chives, garlic, marjoram, oregano, mint, onion, parsley, rosemary, thyme, artichokes, eggplant, mushrooms, olives, green vegetables, tomatoes, eggs, chicken meat, broccoli.

Bay leaf - artichokes, beans (kidney), garlic, lentils, marjoram, mushrooms, oregano, parsley, potatoes, sage, thyme, tomatoes, nuts.

Beans (kidney) -

Beef -

Beetroot - apples, basil, beef, butter, cabbage, caraway, carrots, chives, dill, garlic, honey, horseradish, lemon, mint, mustard, olive oil, onion, orange, pistachio, eggs (hard-boiled).

Berries (strawberries, raspberries, blueberries, red and black currant, blackberry, cranberry, mulberry) -

Blackberries - apricots, cinnamon, hazelnut, lemon, peaches, plums, berries.

Black Pepper -

Blueberries - cardamom, mango, lemon, hazelnut, ginger, figs, berries, citrus fruits.

Brandy -

Broccoli - garlic, margarine/butter, basil, thyme.

Butter -

Cabbage -

Capers  -

Caramel -

Cardamom - apples, bananas, beans (kidney), caramel, citrus fruits, coconut, ice cream, nuts, mango, allspice, almonds, cardamom, cinnamon, cloves, coriander, cumin, curry, dates, fennel (seeds), ginger, mustard, pears, pepper, anise (star), turmeric, saffron.

Carrots - anise, cinnamon, ginger, nutmeg, walnut.

Cauliflower -

Cayenne pepper (powder) -

Celery - cabbage, cucumber, cumin, garlic, ginger, mustard, onion, parsley, pepper, rosemary, sage, tomatoes, thyme.

Cheese (white) -

Cherries - apricots, chocolate, citrus fruits, peach (nectarine), plums, peaches, vanilla.

Chestnut - apples, caramel, chocolate, coffee, pears, vanilla.

Chives - asparagus, basil, cheese (white), dill, fennel, horseradish, mushrooms, olives, pasta, parsley, tarragon, green vegetables, cream cheese.

Chocolate - oranges, nuts, allspice, almond, anise, cinnamon, cloves, fennel seeds, ginger, mint, nutmeg, vanilla.

Cinnamon - allspice, apples, bananas, melon, cumin, cardamom, cloves, cocoa, caramel, cauliflower, chocolate, corn, coffee, coriander, cranberry, cumin, dates, figs, ginger, mint, nutmeg, grapes, oranges, peaches, pear, anise (star), tomatoes (dried), turmeric, vanilla.

Citrus fruits (oranges, mandarins, lemons, grapefruit, lime) -

Clove - allspice, apples, beetroot, bay leaf, cardamom, cocoa, carrot, chocolate, citrus fruits, coriander, cumin, curry, fennel, ginger, nutmeg, orange, peach, pineapple, pumpkin, cabbage (red), anise (star), turmeric, vanilla.

Cocoa -

Coconut - allspice, bananas, basil, walnut (Brazilian), caramel, chocolate, citrus fruits, cumin, ginger, pineapple, turmeric, vanilla.

Coffee -

Coriander - allspice, apples, bananas, beans (kidney), cinnamon, citrus fruits, cloves, cumin, curry, fennel, fish, garlic, ginger, mint, mushrooms, nutmeg, onion, parsley.

Corn -

Cranberries - apples, chocolate, cinnamon, citrus fruits, mango, mint, pears.

Cream cheese - oregano+thyme+garlic (powder), basil+parsley+chives.

Cucumber -

Cumin - allspice, anise, avocado, bay leaf, beans (kidney), cabbage, cardamom, cinnamon, citrus fruits, coconut, coriander, cucumber, curry, fennel, garlic, ginger, lentils, onion, nutmeg, parsley, tomato.

Currant -

Curry -

Dates -

Dill - anise, basil, cabbage, capers, carrots, chives, coriander, cucumber, cumin, fennel, garlic, ginger, horseradish, mint, mustard, oregano, onion, parsley, zucchini, sour cream, buttermilk, fish, shrimps, rye bread, soups.

Elder -

Eggplant -

Eggs (hard-boiled) - 

Fennel - anise, basil, beans (kidney), cabbage, white and yellow cheese, cinnamon, cucumber, cumin, dill, eggplant, figs, garlic, lentils, mint, olives, onion, oregano, parsley, meat (pork), thyme, tomato.

Fennel (seeds) -

Figs - almonds, cinnamon, citrus fruits, hazelnut, pears, vanilla.

Fish -

Garlic - basil, coriander, cumin, marjoram, mint, oregano, parsley, rosemary, tomatoes (dried), thyme, broccoli.

Grapefruit - caramel, citrus fruits, mint, tropical fruits, vanilla.

Grapes - chocolate, citrus fruits, figs, honey, ginger, raisins.

Green beans - dill, Breckland thyme, ginger, almonds.

Ginger - allspice, almonds, anise, apples, apricots, bananas, basil, walnut (Brazilian), caramel, carrots, chives, chocolate, cinnamon, citrus fruits, cloves, coconut, coriander, cranberry, cumin, curry, dates, fennel, grapes, hazelnuts, peaches, pears, pineapple, plums, nutmeg, onion, peach, pear, pepper, pumpkin, raisins, turmeric, vanilla, berries.

Honey  -

Horseradish -

Ice cream -

Kiwi fruit - apples, bananas, cherries, citrus fruits, coconut, mango, berries, tropical fruits.

Legumes (green beans, peas, chickpeas, lentils, beans (kidney), peanuts, soybeans) -

Lemon - apricots, cardamom, cherry, citrus fruits, ginger, peach (nectarine), plum, peaches, tropical fruits, berries.

Lemongrass - chicken meat, fish, seafood, tea, soups, curry (sauce/gravy).

Lentils -

Lime - apples, cherries, ginger, papaya, plums, strawberries, berries, tropical fruits.

Mandarins - cardamom, cherry, chocolate, cinnamon, coffee, figs, ginger, nutmeg, vanilla, anise, tropical fruits.

Mango - apples, bananas, caramel, citrus fruits, coconut, melon, cinnamon, vanilla, berries, tropical fruits.

Maple syrup -

Marjoram - basil, cinnamon, cumin, eggplant, fennel, garlic, mushrooms, onion, oregano, parsley, thyme, fish, chicken meat, tomatoes, eggs, potatoes, margarine/butter.

Meat (pork) - 

Melon - citrus fruits, berries.

Mint -

Molasses -

Mushrooms -

Mustard -

Nutmeg - allspice, asparagus, cabbage, cardamom, carrots, cinnamon, clove, coffee, coriander, cranberry, cumin, ginger, onion, peaches, pumpkin, thyme, vanilla.

Nuts (almonds, walnut (Brazilian), cashews, walnut (Macadamia), walnuts, peanuts, pistachios) -

Olives -

Olive oil -

Onion -

Oranges - almonds, basil, brandy, cherries, sour cherry, chocolate, cinnamon, coffee, cranberries, figs, ginger, grapes, hazelnut, mint, nutmeg, pineapple, vanilla, berries.

Oregano - basil, cinnamon, cumin, eggplant, fennel, garlic, marjoram, mushrooms, onion, parsley, thyme, tomato, potatoes, seafood, legumes, lamb meat, beef meat, veal meat, eggs, beans (kidney).

Papaya - citrus fruits, lime, mango, tropical fruits.

Parsley (leaf) - basil, bay leaf, chives, dill, garlic, marjoram, mushrooms, onion, oregano, thyme, tomato, potatoes, pasta.

Pasta -

Peaches -

Peach (Nectarine) - 

Peanuts -

Pears - almonds, apples, caramel, chestnut, chocolate, cinnamon, citrus fruits, ginger, hazelnut, vanilla, walnut.

Pineapple - caramel, coconut, nut (Macadamia), tropical fruit.

Pistachios -

Plums - almonds, cinnamon, citrus fruits, chestnut, hazelnut, honey, vanilla.

Pomegranate - apples, citrus fruits, mint, tropical fruits.

Potatoes -

Pumpkin -

Raisins -

Raspberries - apricots, cinnamon, citrus fruits, ginger, peach (nectarine), peaches, plums, vanilla, berries.

Rosemary - asparagus, basil, citrus fruits, cranberries, fennel, garlic, mushrooms, marjoram, onion, oregano, parsley, thyme, tomato, chicken meat, beef meat, mutton meat, lamb meat, pork meat, venison meat, sausages, fish (especially from the oven), potatoes, bread.

Rosewater - saffron, cardamom, jasmine, almonds, pistachios, coconut.

Rum -

Saffron -

Sage - bay leaf, capers, cumin, celery, citrus fruits, garlic, ginger, marjoram, onion, sweet paprika, parsley, rosemary, thyme, tomato.

Sesame (seeds) - citrus fruits, garlic, ginger, thyme, dough.

Strawberries - apples, bananas, chocolate, citrus fruits, cardamom, basil, mint, vanilla, cinnamon, honey, blackberries, blueberries, raspberries, ginger, kiwi fruit, mango, melon, peach (nectarine), peaches, pears, pineapple, watermelon, ice cream, cream cheese, sour cream, milk, whipped cream, rum, almonds, hazelnuts, pistachios, walnut (Indian), oats.

Sweet paprika - garlic, ginger, allspice, cumin, cardamom, beans (kidney), oregano, parsley, rosemary, saffron, thyme, turmeric, vegetables.

Tarragon -

Thyme - basil, bay leaf, beans (kidney), carrots, citrus fruits, dill, zucchini, garlic, olives, tomatoes, eggs, chicken meat, seafood, broccoli.

Tomato -

Tomato (dried) -

Tropical fruits (bananas, citrus fruits, coconut, mango, papaya, pineapple) -

Turmeric -

Vanilla -

Zucchini - dill, thyme, garlic, lemon, parsley, pepper, vinegar, mushrooms, bell peppers, corn, eggplant, ricotta, goat cheese, salmon, eggs, shrimp, quinoa, rice, olive oil+salt+pepper+oregano, feta cheese+olive oil.

Walnut - apples, apricots, bananas, caramel, chocolate, cinnamon, peach (nectarine), peaches, pears, plums, rum.

Walnut (Brazilian) -

Walnut (Indian)

Walnut (Macadamia) -

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Ishrana Za Decu



Kordula Werner

Optimalna ishrana dece u vrtiću i predškolskom uzrastu zasnovana na zdravlju, ravnoteži i optimalnosti je tema ove knjige. Pre svega, deca treba da jedu ono što im je posluženo, a uz pomoć ove knjige, znaćete tačno šta je to što pred svoju decu treba da iznesete kako bi imala uravnoteženu ishranu.

Za praćenje ove knjige ne morate biti kulinarski mag. Recepti koje vam predstavlja autorka knjige se spremaju lako i brzo, a jednostavnost i raznovrsnost će vam držati pažnju dok svojim mališanima budete služili princezine sendviče, zlatokosinu salatu sa medaljonima ili kolače sa višnjama. I najzahtevnija deca će popustiti pred ukusnim, a pre svega zdravim receptima sadržanim u ovom kuvaru za savesne roditelje.