Za anemiju med sa koprivom i kakaom (For anemia, honey with nettle and cocoa)

Sastojci: 1 kg meda, 5 kasika semena koprive, 5 kasika kakaoa (organski, ne onaj za kolace).

Potrebno: tegla od 1.5 kg, drvena kasika ili plasticna (metalna nikako).

Priprema:

0. U secku ili mlinu za kafu samleti semenke koprive u prah.

1. U teglu sipati 500 g meda.

2. Dodati semenke koprive i promesati drvenom kasikom da se sjedini.

3. Dodati kakao i promesati drvenom kasikom da se sjedini.

4. Sipati u teglu sa ostatkom 500 g meda i mesati drvenom kasikom da se smesa izjednaci.

5. Cuvati u frizideru do 14 dana.

Upotreba: 3 puta na dan, 1 kasika pola sata pre dorucka, 1 kasika pola sata pre rucka i 1 kasika pola sata pre vecere.

Uzimati 3 meseca.

Napraviti pauzu 2 nedelje.

Ponoviti ako je potrebno.

Ingredients: 1 kg of honey, 5 tablespoons of nettle seeds, 5 tablespoons of cocoa (organic, not the one for cakes).

Needed: 1.5 kg jar, wooden or plastic tablespoon (no metal).

Preparation:

0. Grind nettle seeds into powder in a chopper or coffee grinder.

1. Pour 500 g of honey into a jar.

2. Add nettle seeds and stir with a wooden spoon to combine.

3. Add cocoa and stir with a wooden spoon to combine.

4. Pour into a jar with the remaining 500 g of honey and stir with a wooden spoon to even out the mixture.

5. Store in the refrigerator for 14 days.

Use: 3 times a day, 1 tablespoon half an hour before breakfast, 1 tablespoon half an hour before lunch and 1 tablespoon half an hour before dinner.

Take for 3 months.

Make a break for 2 weeks.

Repeat if needed.