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Friday, March 26, 2021

Junetina sa brokolijem (Baby beef with broccoli)

Sastojci: 150g junetine, 150g brokolija, 2 kasike supe, 1 cen belog luka, 1 kasicica soja sosa (opcionalno), 1 kasika maslinovog ulja.

Priprema:

1) Pripremiti brokoli. Junetinu isprati hladnom vodom. Iseci na trake.

2) U serpu staviti vodu i na srednjoj temperaturi (4) kuvati junetinu 30 minuta povremeno dolivajuci vodu. Ocediti.

3) U tiganj dodati maslinovo ulje i brokoli na cvetove i sa supom prziti 1 minut. Dodati beli luk i soja sos i promesati. Poklopiti i dinstati 3 minuta. Ako imate i drske od brokolija dodati malo vode i kuvati jos 7 minuta.

4) U plasticnu kutiju staviti brokoli i dodati junetinu.

5) Kada se ohladi cuvati u frizideru do 4 dana,

Ingredients: 150g beef, 150g broccoli, 2 tablespoons soup, 1 clove garlic, 1 teaspoon soy sauce (optional), 1 tablespoon olive oil.

Preparation:

1) Prepare the broccoli. Rinse the beef with cold water. Cut into strips.

2) Put water in the pot and cook the beef at a medium temperature (4) for 30 minutes, occasionally adding water. Drain.

3) Add olive oil and broccoli flowers in a pan and fry with the soup for 1 minute. Add garlic and soy sauce and stir. Cover and simmer for 3 minutes. If you also have broccoli stalks, add a little water and cook for 7 more minutes.

4) Put broccoli in a plastic box and add beef.

5) When cool, store in the refrigerator for up to 3 days,

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