Ispod je 7-dnevni raspored koji uklapa sokove i čajeve, sa jasnim razmacima i razlogom zašto je tako postavljeno.
Pravila kombinovanja sokova i čajeva
1. Nikad sok i čaj zajedno (razmak najmanje 2 sata)
2. Sokovi pre podne / čajevi popodne
3. Maksimalno 2 diuretske stvari dnevno
4. Horsetail samo u danima bez jakih sokova
DAN 1
Jutro (07:00)
Sok od krastavca, celera i limuna
Popodne (16:00)
Čaj od kukuruzne svile
➡️ Blaga, sigurna diureza
DAN 2
Jutro (07:00)
Sok od šargarepe i jabuke
Popodne (16:00)
Čaj od kamilice
➡️ Regeneracija i smirenje
DAN 3
Jutro (07:00)
Sok od peršuna i limuna
Popodne (16:00)
Čaj od Horsetaila
⚠️ Pojačan dan – piti više vode
DAN 4
Jutro (07:00)
Sok od cvekle, jabuke i krastavca
Popodne (16:00)
Čaj od kukuruzne svile
➡️ Podrška cirkulaciji
DAN 5
Jutro (07:00)
Sok od krastavca, celera i limuna
Popodne (16:00)
Čaj od Horsetaila
⚠️ Drugi i poslednji jači dan
DAN 6
Jutro (07:00)
Sok od šargarepe i jabuke
Popodne (16:00)
Čaj od kamilice
➡️ Smirivanje
DAN 7
Jutro (07:00)
Sok od lubenice
Popodne (16:00)
Čaj od kukuruzne svile
➡️ Završno „ispiranje“
Važne napomene
- Ako se javi bol ili slabost, preskoči Horsetail
- Ako je oksalatni pesak, preskoči DAN 4 (cvekla)
- Voda tokom dana: 2–2,5 l
Procitajte jos:
7-dnevni plan sokova za pomoc kod peska u bubrezima
Predlog ishrane kod sokova za pomoc kod peska u bubrezima
5 Prirodnih sokova za pomoc kod peska u bubrezima
7 dana plan cajeva za pomoc kod izbacivanja peska iz bubrega
Below is a 7-day schedule that incorporates juices and teas, with clear intervals and the reason why it is set that way.
Rules for combining juices and teas
1. Never drink juice and tea together (at least 2 hours apart)
2. Juices in the morning / teas in the afternoon
3. A maximum of 2 diuretics per day
4. Horsetail only on days without strong juices
DAY 1
Morning (07:00)
Cucumber, celery and lemon juice
Afternoon (16:00)
Corn silk tea
➡️ Mild, safe diuresis
DAY 2
Morning (07:00)
Carrot and apple juice
Afternoon (16:00)
Chamomile tea
➡️ Regeneration and calm
DAY 3
Morning (07:00)
Parsley and lemon juice
Afternoon (16:00)
Horsetail tea
⚠️ Stronger day - drink more water
DAY 4
Morning (07:00)
Juice from beets, apples and cucumber
Afternoon (4:00 PM)
Corn silk tea
➡️ Circulation support
DAY 5
Morning (7:00 AM)
Cucumber, celery and lemon juice
Afternoon (4:00 PM)
Horsetail tea
⚠️ Second and last stronger day
DAY 6
Morning (7:00 AM)
Carrot and apple juice
Afternoon (4:00 PM)
Chamomile tea
➡️ Calming
DAY 7
Morning (7:00 AM)
Watermelon juice
Afternoon (4:00 PM)
Corn silk tea
➡️ Final “rinse”
Important notes:
- If pain or weakness occurs, skip the Horsetail
- If oxalate sand, skip DAY 4 (beetroot)
- Water during the day: 2–2.5 l
Read more:
7-day juice plan to help with sand in the kidneys
Nutritional suggestion for juices to help with sand in the kidneys
5 natural juices to help with sand in the kidneys
7-day plan of teas to help expel sand from the kidneys
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