Opšta pravila:
- 1 šolja čaja dnevno (250 ml)
- Piti između obroka, ne uz hranu
- 2 sata posle jela
- Ne piti kasno uveče
- Uz čaj obavezno piti i običnu vodu tokom dana, 2 - 2.5 litra
DAN 1
Čaj: kukuruzna svila
Vreme: popodne (oko 16:00)
➡️ Blag, siguran početak – priprema bubrege
DAN 2
Čaj: kamilica
Vreme: popodne
➡️ Smiruje sluzokožu urinarnog trakta
DAN 3
Čaj: rastavić (preslica)
Vreme: popodne
➡️ Pojačano izbacivanje sitnog peska
⚠️ Samo 1 šolja
DAN 4
Čaj: kukuruzna svila
Vreme: popodne
➡️ Održava diurezu bez iritacije
DAN 5
Čaj: rastavić (preslica)
Vreme: popodne
➡️ Drugi (i poslednji jači dan)
DAN 6
Čaj: kamilica
Vreme: popodne
➡️ Oporavak i smirenje
DAN 7
Čaj: kukuruzna svila
Vreme: popodne
➡️ Stabilizacija i završetak ciklusa
Koliko dugo ovaj režim?
- Ovaj ciklus traje 7 dana
- Nakon toga pauza 10 dana
- Rastavić NE produžavati van ovog plana
Šta ako osetiš nelagodnost?
- Peckanje, slabost, prečesto mokrenje → preskoči rastavić, nastavi sa kukuruznom svilom
- Bol u leđima ili donjem stomaku → prekid i lekar
Procitajte jos:
7-dnevni plan sokova za pomoc kod peska u bubrezima
Predlog ishrane kod sokova za pomoc kod peska u bubrezima
5 Prirodnih sokova za pomoc kod peska u bubrezima
Kako uklopiti cajeve i sokove za pomoc kod izbacivanja kod peska u bubrezima?
General rules:
- 1 cup of tea a day (250 ml)
- Drink between meals, not with food
- 2 hours after eating
- Don't drink late at night
- In addition to tea, you must also drink plain water during the day, 2 - 2.5 litres
DAY 1
Tea: corn silk
Time: afternoon (around 16:00)
➡️ A gentle, safe start - preparing the kidneys
DAY 2
Tea: chamomile
Time: afternoon
➡️ Soothes the mucous membrane of the urinary tract
DAY 3
Tea: horsetail
Time: afternoon
➡️ Increased expel of fine sand
⚠️ Only 1 cup
DAY 4
Tea: corn silk
Time: afternoon
➡️ Maintains diuresis without irritation
DAY 5
Tea: horsetail
Time: afternoon
➡️ Second (and last stronger day)
DAY 6
Tea: chamomile
Time: afternoon
➡️ Recovery and calming
DAY 7
Tea: corn silk
Time: afternoon
➡️ Stabilization and end of cycle
How long is this regimen?
- This cycle lasts 7 days
- After that, a break of 10 days
- Do NOT extend the horsetail beyond this plan
What if you feel discomfort?
- Burning, weakness, frequent urination → skip the horsetail, continue with the corn silk
- Back or lower abdominal pain → stop and see a doctor
Read more:
7-day juice plan to help with sand in the kidneys
Nutritional suggestion for juices to help with sand in the kidneys
5 natural juices to help with sand in the kidneys
How to incorporate teas and juices to help with kidney stone elimination?
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