Dinstana junetina sa keljom (Stewed beef with kale)

Vecera.

Sastojci: 120g junetine, 1 sargarepa, 120g kelja.

Priprema:

1) Junetinu isprati vodom i obrisati. Iseci na kocke. Sargarepu oljustiti i iseci na kolutove. Kelj oprati i iseci na trake.

2) U tiganju na maslinovom ulju na srednjoj temperaturi (4) prziti junetinu i sargarepu 2 minuta. Dodati malo vode i kelj, poklopiti i krckati oko 15 minuta.

3) U plasticnu kutiju staviti junetinu sa keljom i sargarepom.

4) Kada se ohladi cuvati u frizideru do 3 dana.

Dinner

Ingredients: 120g baby beef, 1 carrot, 120g kale.

Preparation:

1) Rinse the beef with water and wipe. Cut into cubes. Peel a carrot and slice it. Wash the kale and cut into strips.

2) In a frying pan on olive or avocado oil at medium temperature (4) fry the beef and carrot for 2 minutes. Add a little water and kale, cover and simmer for about 15 minutes.

3) Put beef with kale and carrot in a plastic box.

4) When cool, store in the refrigerator for up to 3 days.